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PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240921T074500
DTEND;TZID=UTC:20241116T093000
DTSTAMP:20260619T121103
CREATED:20240924T201730Z
LAST-MODIFIED:20240924T201953Z
UID:5419-1726904700-1731749400@avalonparkgym.com
SUMMARY:Kids Run Club
DESCRIPTION:Kids Run Club! \nBring your little runners for a fun\, community-driven event\, completely free! 🏃‍♂️🏃‍♀️ Every third Saturday from September to November! See you in front of East Orlando Gym!” \n6:00AM: 6-10 miles\, 9:30” pace requirement \n8:00AM: 5k route (to TCH and back)\, all paces all abilities. Come Run\, jog\, walk or stroll \n8:00AM: Kids Club with Coach Michael. Fun filled workout perfect for kids. (Around the lake). We’ll have a cool treat for the kids at the end.
URL:https://avalonparkgym.com/event/princess-5k-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2024/09/kids-run-club.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241101T120000
DTEND;TZID=UTC:20241101T123000
DTSTAMP:20260619T121103
CREATED:20241028T191536Z
LAST-MODIFIED:20241028T191710Z
UID:5535-1730462400-1730464200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241101T173000
DTEND;TZID=UTC:20241101T200000
DTSTAMP:20260619T121103
CREATED:20241015T194249Z
LAST-MODIFIED:20241025T210804Z
UID:5455-1730482200-1730491200@avalonparkgym.com
SUMMARY:Pink Party
DESCRIPTION:🌸 Join us for a Pink Party with Purpose! 🌸 \nWe’re teaming up with the East Orlando Gym for an evening of fun and fitness\, all in support of the Central Florida Breast Cancer Foundation. 💖 Wear your favorite pink\, enjoy dance fitness\, light bites\, a raffle\, and more while we raise funds to provide essential resources to those affected by breast cancer. Let’s sweat for a cause! 💪 \n📅 Friday\, November 1st\n🕠 5:30 PM – 8 PM\n📍 East Orlando Gym \nDon’t miss out – Click the link to get your tickets https://loom.ly/7S-O9FE
URL:https://avalonparkgym.com/event/pink-party/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Pink-Party-EOG-1.png
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