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PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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X-WR-CALNAME:Avalon Park Gym & Wellness Center
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240921T074500
DTEND;TZID=UTC:20241116T093000
DTSTAMP:20260619T110047
CREATED:20240924T201730Z
LAST-MODIFIED:20240924T201953Z
UID:5419-1726904700-1731749400@avalonparkgym.com
SUMMARY:Kids Run Club
DESCRIPTION:Kids Run Club! \nBring your little runners for a fun\, community-driven event\, completely free! 🏃‍♂️🏃‍♀️ Every third Saturday from September to November! See you in front of East Orlando Gym!” \n6:00AM: 6-10 miles\, 9:30” pace requirement \n8:00AM: 5k route (to TCH and back)\, all paces all abilities. Come Run\, jog\, walk or stroll \n8:00AM: Kids Club with Coach Michael. Fun filled workout perfect for kids. (Around the lake). We’ll have a cool treat for the kids at the end.
URL:https://avalonparkgym.com/event/princess-5k-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2024/09/kids-run-club.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241106T120000
DTEND;TZID=UTC:20241106T123000
DTSTAMP:20260619T110047
CREATED:20241028T191559Z
LAST-MODIFIED:20241028T191619Z
UID:5537-1730894400-1730896200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-3/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241106T180000
DTEND;TZID=UTC:20241106T190000
DTSTAMP:20260619T110047
CREATED:20241028T190947Z
LAST-MODIFIED:20241028T190947Z
UID:5530-1730916000-1730919600@avalonparkgym.com
SUMMARY:Discipline Rift at East Orlando Gym
DESCRIPTION:FREE Adult Yoga\, Cycling\, & Kids Volleyball Classes!\n\n\n\n\n\n\n\n\n\n\n📅 Date: Wednesday\, November 6th\n🕕 Time: 6-7 PM\n📍 Location: East Orlando Gym \n\n\n\n\n\n\nJoin us for FREE sample classes! East Orlando Gym\, in partnership with DR Sports\, is excited to offer complimentary Yoga and Cycling classes for adults and a Kids Indoor Volleyball class (ages 6-12). This is your chance to try out new programs that may become part of our regular schedule! \n🔥 Limited Spots Available – Reserve Now! \n[Secure Your Spot Here] (Discipline Rift x EOG) \nDon’t miss out on this opportunity to explore fun\, engaging\, and healthy classes for all ages. See you at the gym!
URL:https://avalonparkgym.com/event/discipline-rift-at-east-orlando-gym/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2024/10/DR-Sports-EOG-2.jpg
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