Avalon Park Gym & Wellness Center

Dance Lessons with Miss Val
2025-05-29 19:30 - 20:45, 2025-05-22 19:30 - 20:45, 2025-05-15 19:30 - 20:45, 2025-05-08 19:30 - 20:45, 2025-05-01 19:30 - 20:45, 2025-04-24 19:30 - 20:45, 2025-04-17 19:30 - 20:45, 2025-04-10 19:30 - 20:45 UTC and 4 more dates | East Orlando Gym and Wellness Center
Join Us Thursdays for Dance Lessons with Asaye Dance Company!
Starting March 6th at 7:30 PM, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap, Ballet Bootcamp, Modern Funk, Rhythms of the World, and more—all levels are welcome!
Class Details
When: Thursdays, 7:30–8:45 PM
Cost: $25 per person (monthly subscription available)
Register & More Info: https://loom.ly/wSdW9y4
Website: AsayeDanceCompany.com
Contact: Miss Val at (732) 678-6800
Where: East Orlando Gym
Class Waves & Sessions
Each session runs for four weeks, giving you the opportunity to develop your skills and build on what you’ve learned:
March 6th – 27th
April 3rd – 24th
May 1st – 29th
June 5th – 26th
Don’t miss this chance to dance, have fun, and learn from a professional! Secure your spot today and bring a friend. 💃✨

Senior Game Nights
2025-05-27 14:00 - 15:00 | Encore at Avalon Park, 13798 Cygnus Drive, Orlando, FL, 32828, United States
We’re thrilled to partner with Encore at Avalon Park for an afternoon of Card Games & Trivia—the perfect chance to socialize, have fun, and keep your mind sharp.
When: May 27th, 2–3 PM
Where: Encore at Avalon Park (13798 Cygnus Dr, Orlando, FL 32828)
Cost: Free (55+ event, open to the community!)
East Orlando Gym (EOG) accepts Silver Sneakers, Active & Fit, and Renew Active, so come on out, stay active, and connect with fellow seniors in our community!
RSVP: Click Here or contact us and let us know you are coming: info@EastOrlandoGym.com | 407-988-3884
We can’t wait to see you there!
See all our events here: https://eastorlandogym.com/events

Pilates Meets Strength with Adagio
2025-05-25 09:15 - 10:30 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Pilates Meets Strength with Adagio
Join us on Sundays at 9:15 AM for a refreshing outdoor Pilates session at the Marketplace Patio.
Start your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength, set in the heart of nature.
Tickets are $15 and can be purchased on Eventeny or by scanning the QR code on the flyer.
Tickets: https://www.eventeny.com/events/ticket/?id=19696
We look forward to moving with you.

Pilates Meets Strength with Adagio
2025-05-18 09:15 - 10:30 | East Orlando Gym and Wellness Center

Body Blast with Denis and BJ
2025-05-17 07:00 - 08:00 | East Orlando Gym and Wellness Center
Welcome to Body Blast – EOG’s premier way to trim, slim, and work the gym 💪
Led by instructors Denis and BJ, we will break out to stations that focus on cardio and strength exercises
For only $10 pp learn to train like a machine, putting you ahead of where you started. closer to your dream self!
7am | May 17th
East Orlando Gym
Register Today: https://www.eventeny.com/events/bodyblast-20478/

Special Mother's Day Pilates with Adagio
2025-05-11 09:30 - 10:30 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Mother’s Day Pilates with Adagio
Join us on Sundays at 9:30 AM for a refreshing outdoor Pilates session at The Marketplace Patio.
Start your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength, set in the heart of nature.
For Mother’s day, tickets are $15 with a BOGO free for your special guest
Tickets: https://www.eventeny.com/events/ticket/?id=19696

We look forward to moving with you.
Happy Mother’s Day

Community CPR Course
2025-05-10 11:00 - 12:30 | East Orlando Gym and Wellness Center
Be a lifesaver!
Join our Community CPR Course on Saturday, May 10th from 11 AM to 12:30 PM at East Orlando Gym.
At just $25 per person, you can learn vital CPR techniques that could make all the difference in an emergency.
Location: 12001 Avalon Lake Dr. Suite M-P, Orlando, FL 32828Don’t miss out – visit https://www.eventeny.com/events/communitycprcourse-20075/
Together, we create a safer community!

Pilates Meets Strength with Adagio
2025-05-04 09:15 - 10:30, 2025-04-27 09:15 - 10:30 | East Orlando Gym and Wellness Center
Pilates Meets Strength with Adagio
Join us on Sundays at 9:15 AM for a refreshing outdoor Pilates session at Founder’s Square.
Start your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength, set in the heart of nature.
Tickets are $15Participants should meet at East Orlando Gym at 9:15 AM to check in before heading to Founder’s Square.Tickets can be purchased on Eventeny or by scanning the QR code on the flyer.
Tickets: https://www.eventeny.com/events/ticket/?id=19696
We look forward to moving with you.
#AdagioPilates #EastOrlandoGym #PilatesMeetsStrength #OutdoorPilates #FoundersSquare #AvalonParkWellness #MindfulMovement #SundaySelfCare #CommunityFitness

Cinco de Mayo Night Market
2025-05-03 18:00 - 21:00 | Avalon Park Orlando
Join us for food, vendors, music and a Cinco de Mayo celebration!

Dance Demonstration
2025-05-01 17:00 - 17:30 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Calling All Dancers
Join Asaye Dance Company and East Orlando Gym for a special open demonstration fusion dance class at the Marketplace at Avalon Park.
Come watch, learn, or even jump in and dance with us. No registration required to attend and all are welcome.
Thursday, May 1, 20255:00 PM to 5:30 PMMarketplace At Avalon Park
For more information, register at East Orlando Gym or contact Ms. Val at 732-678-6800.

Line Dancing Class
2025-04-26 19:00 - 22:00 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Kick off Country Music Night at The Marketplace
Join for a fun line dancing tutorial led by an East Orlando Gym instructor—learn the moves so you’re ready to dance the night away!
Saturday April 26th | 7-10pm
The Class is free, but let us know you are coming by emailing: Marketing@AvalonParkGroup.com.

Senior Game Nights
2025-04-22 14:00 - 15:00 | Encore at Avalon Park, 13798 Cygnus Drive, Orlando, FL, 32828, United States
We’re thrilled to partner with Encore at Avalon Park for an afternoon of Card Games & Trivia—the perfect chance to socialize, have fun, and keep your mind sharp.
When: Tuesday, April 22nd, 2–3 PM
Where: Encore at Avalon Park (13798 Cygnus Dr, Orlando, FL 32828)
Cost: Free (55+ event, open to the community!)
East Orlando Gym (EOG) accepts Silver Sneakers, Active & Fit, and Renew Active, so come on out, stay active, and connect with fellow seniors in our community!
RSVP: info@EastOrlandoGym.com or 407-988-3884
We can’t wait to see you there!
See all our events here: https://eastorlandogym.com/events

Hip Hop Xtreme
2025-04-18 19:00 - 20:00 | East Orlando Gym and Wellness Center
Get ready to step up your Friday night at East Orlando Gym.
Join us for an Xtreme Hip Hop Pop-Up Class led by Monique — a high-energy cardio workout that combines step aerobics with hip hop moves for a fun and challenging experience.
Date: Friday, April 18thTime: 7–8 PMLocation: East Orlando GymCost: $10 per person
Whether you’re just starting out or a seasoned pro, this class will have you moving to the beat, burning calories, and having a blast.
Scan the QR code on the flyer to reserve your spot.
Tickets: https://www.eventeny.com/events/ticket/?id=19086
#XtremeHipHop #EastOrlandoGym #PopUpClass #OrlandoFitness #GroupWorkout

Pilates Meets Strength with Adagio
2025-04-13 09:15 | FL
Pilates Meets Strength with Adagio
Join us on Sunday, April 13th at 9:15 AM for a refreshing outdoor Pilates session at Founder’s Square.
Start your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength, set in the heart of nature.
Tickets are $15Participants should meet at East Orlando Gym at 9:15 AM to check in before heading to Founder’s Square.Tickets can be purchased on Eventeny or by scanning the QR code on the flyer.
Tickets: https://www.eventeny.com/events/ticket/?id=19696
We look forward to moving with you.
#AdagioPilates #EastOrlandoGym #PilatesMeetsStrength #OutdoorPilates #FoundersSquare #AvalonParkWellness #MindfulMovement #SundaySelfCare #CommunityFitness

Absolutely Avalon
2025-04-12 17:00 - 21:00 | Avalon Park Orlando
Laser light show • Bounce Park • Food trucks • Cultural performances • Donate Life pinwheel presentation • Artisan, Craft & Business vendors

Spring Fun Run
2025-04-12 07:30 - 21:30 | Town Park, 3651 Avalon Park Blvd. East, Orlando, FL, 32828, United States
The Avalon Park Foundation presents: Spring Fun Run 5K 🌸🌸🌸
Saturday, April 12th | Registration opens at 7 AM | Race Starts at 8 AM in Avalon Park’s Town Park
This race features a unique fundraising opportunity for local schools and organizations by registering as a team! So, gather your group, pick a team name and get registered. The team with the most participants will receive a contribution back to their organization!
Registration link: https://loom.ly/nfWCJ8A
Support your community and have fun!

Couch to Gym: Boot Camp
2025-03-24 06:00 - 2025-04-17 19:30 | East Orlando Gym and Wellness Center
Ready to transition from your cozy couch to a life of fitness? Our Couch to Gym Series is here to guide you every step of the way! Whether you’re new to working out or returning after a break, our progressive, beginner-friendly workouts and supportive community will empower you to take that first step towards a healthier lifestyle.
Join us and transform your routine—one workout at a time!
Classes are 6-10 people
4 Week Program – $160pp: Couch to Gym Boot Camp

Happy Go Lucky Night Market
2025-03-15 18:00 - 21:00 | Avalon Park Orlando
Enjoy a night filled with local vendors, great food, live music, and art. Shop unique finds, grab something delicious to eat, and soak in the St. Patrick’s Day fun.
What’s Happening:✅ Shopping from local vendors✅ food and drinks✅ Live music and entertainment
Wear your green and come celebrate with us!
