BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Avalon Park Gym & Wellness Center X-ORIGINAL-URL:https://avalonparkgym.com X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260221T120000 DTEND;TZID=UTC:20260221T130000 DTSTAMP:20260406T154911 CREATED:20260202T192429Z LAST-MODIFIED:20260202T192635Z UID:13777-1771675200-1771678800@avalonparkgym.com SUMMARY:Puppies x Pilates DESCRIPTION:šŸŒø Puppies X Pilates with Litter T and Adagio Pilates! Ā šŸ¾ \nUnroll your mat and prepare for the happiest kind of distraction ā€” puppy kisses\, wagging tails\, and a whole lot of cuteness! Our Litter T pups (aka The Tiny Tides Bunch) will join you for gentle Pilates\, stretches\, snuggles\, and plenty of laughter. \nThis isnā€™t just pilates ā€” itā€™s joy\, connection\, and puppy breath therapy all in one. Come flow\, cuddle\, and create memories with our little ones before they swim off to their forever homes. šŸ’•šŸ¶ \nFebruary 21st 12:00pm ā€“ 1:00pm \nTickets here: Puppies X Pilates ā€“ Feb 21 \n(407) 988-3884 |Ā AvalonParkGym.comĀ | 12001 Avalon Lake Dr Ste M-P URL:https://avalonparkgym.com/event/puppies-x-pilates/ LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/02/puppies-x-pilates.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260212T120000 DTEND;TZID=UTC:20260212T130000 DTSTAMP:20260406T154911 CREATED:20260123T235058Z LAST-MODIFIED:20260123T235058Z UID:13765-1770897600-1770901200@avalonparkgym.com SUMMARY:Lunch & Cooking Demo DESCRIPTION:Ā Join us for a Heart-Healthy Lunch & Cooking Demo atĀ The 5th Floor OrlandoĀ on Thursday\, February 12th from 12ā€“1 PM! \nLearn how to meal prep healthy\, nutritious meals with a private chef\, Mark\, fromĀ CookinGenie\, then sit down and enjoy the delicious lunch prepared right in front of you. \nĀ Tickets are $15 ā€” grab yours at the link and treat your heart (and taste buds) well:Ā https://loom.ly/20x2BqI \nIn partnership with theĀ Avalon Park Gym and Wellness Center URL:https://avalonparkgym.com/event/lunch-cooking-demo/ LOCATION:FL ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/01/Heart-Healthy-Lunch-Experience.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251213T113000 DTEND;TZID=UTC:20251213T130000 DTSTAMP:20260406T154911 CREATED:20251125T185436Z LAST-MODIFIED:20251125T185458Z UID:13453-1765625400-1765630800@avalonparkgym.com SUMMARY:Yoga 4 Change Class DESCRIPTION:šŸ§˜ā€ā™€ļø Join Us for a Special Yoga for Change Class! \nOn Saturday\, December 13th at 11:30 AM\, East Orlando Gym is proud to support Yoga 4 Change at Founderā€™s Square Park. \nYour participation helps fund recovery\, youth programming\, veteran wellness\, and more. \nScan the QR code to register & donate ā€” every contribution makes a real impact.\nLetā€™s move\, breathe\, and uplift our community together. šŸ’™ \nšŸ‘‰ Learn more and sign up: https://loom.ly/CDXK26Y \nĀ  URL:https://avalonparkgym.com/event/13453/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/11/Copy-of-Thursday-November-14th-630pm-RIVA-Instagram-Post-45-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251209T170000 DTEND;TZID=UTC:20251209T190000 DTSTAMP:20260406T154911 CREATED:20251027T163020Z LAST-MODIFIED:20251027T163020Z UID:13428-1765299600-1765306800@avalonparkgym.com SUMMARY:Faith and Fitness | Discovery Church DESCRIPTION:Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward\, weā€™ll head to The Marketplace to enjoy refreshing food and fun together. URL:https://avalonparkgym.com/event/faith-and-fitness-discovery-church-4/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/YA-Group-Flyer-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251206T150000 DTEND;TZID=UTC:20251206T210000 DTSTAMP:20260406T154911 CREATED:20250225T170849Z LAST-MODIFIED:20250225T172118Z UID:5879-1765033200-1765054800@avalonparkgym.com SUMMARY:Avalon Aglow DESCRIPTION:Join us for the annual Christmas festival in Avalon Park! Parade at 3PM\, Festival at 5Pm & Fireworks at 9 PM! URL:https://avalonparkgym.com/event/fall-craft-fair/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/Avalon-Aglow-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251129T120000 DTEND;TZID=UTC:20251129T130000 DTSTAMP:20260406T154911 CREATED:20251125T214302Z LAST-MODIFIED:20251125T214511Z UID:13456-1764417600-1764421200@avalonparkgym.com SUMMARY:Puppy Yoga DESCRIPTION:šŸ§˜ Puppy Yoga This Saturday! šŸ¶ \nJoin us at East Orlando Gym on Saturday Nov 29th for the happiest workout of the week ā€” Puppy Yoga!! \nStretch\, relax\, and enjoy some puppy snuggles while supporting a great cause. \nSpots go fast\, so grab your tickets now: https://loom.ly/hwLc1bc \nLearn about Doglandoā€™s Puppy B.R.E.A.T.H. Project: https://loom.ly/PjBMsrc \nDonā€™t miss the cutest class of the month! šŸ¾šŸ’› \n{{ EOGInfo }} \n#EastOrlandoGym #PuppyYoga #Doglando #CommunityWellness #AdoptDontShop URL:https://avalonparkgym.com/event/puppy-yoga-3/ LOCATION:East Orlando Gym and Wellness Center END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251111T170000 DTEND;TZID=UTC:20251111T190000 DTSTAMP:20260406T154911 CREATED:20251027T162946Z LAST-MODIFIED:20251027T162946Z UID:13426-1762880400-1762887600@avalonparkgym.com SUMMARY:Faith and Fitness | Discovery Church DESCRIPTION:Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward\, weā€™ll head to The Marketplace to enjoy refreshing food and fun together. URL:https://avalonparkgym.com/event/faith-and-fitness-discovery-church-3/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/YA-Group-Flyer-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251108T110000 DTEND;TZID=UTC:20251108T150000 DTSTAMP:20260406T154911 CREATED:20250225T172049Z LAST-MODIFIED:20250225T172049Z UID:5886-1762599600-1762614000@avalonparkgym.com SUMMARY:Fall Craft Fair DESCRIPTION:Local vendor booths will feature homemade items such as holiday decorations\, sweet treats\, paintings\, candles\, plants and morel \nDonā€™t miss the mimosa bar at the AMPHITHEATER! URL:https://avalonparkgym.com/event/fall-craft-fair-2/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-Fall-Craft-Fair-SM-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251030T183000 DTEND;TZID=UTC:20251030T194500 DTSTAMP:20260406T154911 CREATED:20251027T163509Z LAST-MODIFIED:20251027T163509Z UID:13430-1761849000-1761853500@avalonparkgym.com SUMMARY:Pink Out Party! DESCRIPTION:PINK OUT ZUMBA PARTY! šŸ’— \nWeā€™re turning up the music and turning PINK for a cause! \nJoin us for a high-energy Zumba Party on Thursday\, October 30th and donā€™t forget to wear your favorite pink workout gear in support of Breast Cancer Awareness Month! \nLetā€™s move together for strength\, hope\, and community šŸ’Ŗ \nTickets on the East Orlando Gym app \n(407) 988-3884 |Ā EastOrlandoGym.comĀ | 12001 Avalon Lake Dr Ste M-P URL:https://avalonparkgym.com/event/pink-out-party/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/Zumba-Pink-Out.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251029T180000 DTEND;TZID=UTC:20251029T190000 DTSTAMP:20260406T154911 CREATED:20250926T205035Z LAST-MODIFIED:20251006T160440Z UID:13376-1761760800-1761764400@avalonparkgym.com SUMMARY:Outdoor Workout Series DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6ā€“7:10 PM. \nOct 8th ā€“ Founders Square (13002 Founders Square Dr) \nOct 15th ā€“ Town Park (3651 Avalon Park E Blvd) \nOct 22nd ā€“ Founders Square (13002 Founders Square Dr) \nOct 29th ā€“ Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\nāœØ Bring your mat\, water\, and towel\nšŸ“² Register on the East Orlando Gym app or call/text 321-318-2928 URL:https://avalonparkgym.com/event/outdoor-workout-series-4/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Fall-Sunsets-Outdoor-Workout-Series.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251028T170000 DTEND;TZID=UTC:20251028T190000 DTSTAMP:20260406T154911 CREATED:20251027T162907Z LAST-MODIFIED:20251027T162907Z UID:13423-1761670800-1761678000@avalonparkgym.com SUMMARY:Faith and Fitness | Discovery Church DESCRIPTION:Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward\, weā€™ll head to The Marketplace to enjoy refreshing food and fun together. URL:https://avalonparkgym.com/event/faith-and-fitness-discovery-church-2/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/YA-Group-Flyer-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251026T170000 DTEND;TZID=UTC:20251026T210000 DTSTAMP:20260406T154911 CREATED:20250225T165943Z LAST-MODIFIED:20250225T165943Z UID:5876-1761498000-1761512400@avalonparkgym.com SUMMARY:Spooktacular DESCRIPTION:Join us for a Spooktacular Halloween event in Downtown Avalon Park on October 25th!! URL:https://avalonparkgym.com/event/spooktacular/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-APO-Spooktacular-Flyer-.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251025T080000 DTEND;TZID=UTC:20251025T093000 DTSTAMP:20260406T154911 CREATED:20251015T190633Z LAST-MODIFIED:20251015T190633Z UID:13411-1761379200-1761384600@avalonparkgym.com SUMMARY:Zombie 5k - East Orlando Knights DESCRIPTION:Run for Your Life! šŸƒā€ā™€ļøšŸ’Ø \nGet ready for the Zombie 5K hosted by East Orlando Knights ā€” happening Saturday\, October 25th at 8 AM in Downtown Avalon Park! \nStart and finish at Town Park as you dash through a spooky\, zombie-filled course. Donā€™t worry\, itā€™s all in good funā€¦ or is it? šŸ˜ˆ \nĀ $20 Pre-RegistrationšŸ… Finisher Medal for the First 125 Registrants \nGrab your running shoes and some garlic because itā€™s time to outpace the undead!šŸ‘‰ Register now: https://registration.teamsnap.com/form/40426 URL:https://avalonparkgym.com/event/zombie-5k-east-orlando-knights/ LOCATION:Town Park\, 3651 Avalon Park Blvd. East\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/10/Image-2025-10-03T082239.698.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251022T180000 DTEND;TZID=UTC:20251022T190000 DTSTAMP:20260406T154911 CREATED:20250926T204945Z LAST-MODIFIED:20251006T160523Z UID:13374-1761156000-1761159600@avalonparkgym.com SUMMARY:Outdoor Workout Series DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6ā€“7:10 PM. \nOct 8th ā€“ Founders Square (13002 Founders Square Dr) \nOct 15th ā€“ Town Park (3651 Avalon Park E Blvd) \nOct 22nd ā€“ Founders Square (13002 Founders Square Dr) \nOct 29th ā€“ Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\nāœØ Bring your mat\, water\, and towel\nšŸ“² Register on the East Orlando Gym app or call/text 321-318-2928 URL:https://avalonparkgym.com/event/outdoor-workout-series-3/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Fall-Sunsets-Outdoor-Workout-Series.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251015T180000 DTEND;TZID=UTC:20251015T190000 DTSTAMP:20260406T154911 CREATED:20250926T204835Z LAST-MODIFIED:20251006T160601Z UID:13372-1760551200-1760554800@avalonparkgym.com SUMMARY:Outdoor Workout Series DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6ā€“7:10 PM. \nOct 8th ā€“ Founders Square (13002 Founders Square Dr) \nOct 15th ā€“ Town Park (3651 Avalon Park E Blvd) \nOct 22nd ā€“ Founders Square (13002 Founders Square Dr) \nOct 29th ā€“ Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\nāœØ Bring your mat\, water\, and towel\nšŸ“² Register on the East Orlando Gym app or call/text 321-318-2928 URL:https://avalonparkgym.com/event/outdoor-workout-series-2/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251011T170000 DTEND;TZID=UTC:20251011T220000 DTSTAMP:20260406T154911 CREATED:20250225T165024Z LAST-MODIFIED:20250225T165024Z UID:5874-1760202000-1760220000@avalonparkgym.com SUMMARY:Oktoberfest DESCRIPTION:Join us on Saturday\, October 11th for Oktoberfest festival in Downtown Avalon Park! URL:https://avalonparkgym.com/event/oktoberfest-2/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-Oktoberfest.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251011T080000 DTEND;TZID=UTC:20251011T233000 DTSTAMP:20260406T154911 CREATED:20250926T210127Z LAST-MODIFIED:20250926T210127Z UID:13387-1760169600-1760225400@avalonparkgym.com SUMMARY:Grace Foley 5k DESCRIPTION:šŸ‘Ÿ Weā€™re running for a cause at this yearā€™s Grace Foley 5K! \nEast Orlando Gym is proud to lead the 5k warm-up\, making sure every participant is energized\, prepared\, and ready to take on the miles ahead. šŸ’Ŗ \nSat\, Oct 11th | 8am | Avalon Town Park \nLearn more details and sign up atĀ AvalonParkFoundation.com \nSee you at the starting line! \n(407) 988-3884 |Ā EastOrlandoGym.comĀ | 12001 Avalon Lake Dr Ste M-P URL:https://avalonparkgym.com/event/grace-foley-5k-2/ LOCATION:Avalon Park Orlando END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251010T170000 DTEND;TZID=UTC:20251010T210000 DTSTAMP:20260406T154911 CREATED:20250225T164924Z LAST-MODIFIED:20250225T164924Z UID:5871-1760115600-1760130000@avalonparkgym.com SUMMARY:Oktoberfest DESCRIPTION:Join us on Friday\, October 10th for Oktoberfest Beer Garden preview night in Town Park! URL:https://avalonparkgym.com/event/oktoberfest/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-Oktoberfest.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251008T180000 DTEND;TZID=UTC:20251008T190000 DTSTAMP:20260406T154911 CREATED:20250926T204427Z LAST-MODIFIED:20250926T204427Z UID:13369-1759946400-1759950000@avalonparkgym.com SUMMARY:Outdoor Workout Series DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6ā€“7:10 PM at Founders Square. \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\nāœØ Bring your mat\, water\, and towel\nšŸ“² Register on the East Orlando Gym app or call/text 321-318-2928 URL:https://avalonparkgym.com/event/outdoor-workout-series/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/09/0a1368a9-618d-4ee6-b154-d0c224564984.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251004T110000 DTEND;TZID=UTC:20251004T130000 DTSTAMP:20260406T154911 CREATED:20250922T135157Z LAST-MODIFIED:20250923T164034Z UID:13349-1759575600-1759582800@avalonparkgym.com SUMMARY:Puppy Yoga DESCRIPTION:Join us for Puppy Yoga on Saturday\, October 4th at 11:00 AM at the East Orlando Gym. \nThis special session\, in partnership with the Doglando Foundation\, gives you the chance to stretch\, relax\, and meet Litter S pups. All proceeds benefit a great cause. \nDetails:ā€¢ Location: East Orlando Gymā€¢ Time: 11:00 AMā€¢ Donation: $15ā€¢ Benefiting: Doglando Foundation \nSpaces are limitedā€”secure your spot today and enjoy a yoga class that is both fun and meaningful. Class is led instructor Stephanie Figueroa \nTickets: https://www.zeffy.com/en-US/ticketing/puppy-yoga-oct-4th URL:https://avalonparkgym.com/event/puppy-yoga-2/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/09/Oct-4th-Puppy-Yoga.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251004T080000 DTEND;TZID=America/New_York:20251004T093000 DTSTAMP:20260406T154911 CREATED:20250923T164242Z LAST-MODIFIED:20250923T164339Z UID:13355-1759564800-1759570200@avalonparkgym.com SUMMARY:Sunrise Yoga DESCRIPTION:Join Adagio Pilates for a Sunrise Pilates session in Founderā€™s Square on Sat\, Oct. 4th at 8am! \nThis event is free and open to the community. Sign up on the East Orlando Gym app! URL:https://avalonparkgym.com/event/sunrise-yoga/ LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Sunrise-Pilates.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251001T170000 DTEND;TZID=UTC:20251001T180000 DTSTAMP:20260406T154911 CREATED:20250926T205646Z LAST-MODIFIED:20250926T205646Z UID:13385-1759338000-1759341600@avalonparkgym.com SUMMARY:Squat Strong DESCRIPTION:Technique & Power Workshop \n\n\n\nSaturday\, Sept 27th 7-8 AM | Wednesday\, Oct 1st 5-6 PM \n\n\n\n\n$10 per class \n\n\nSign-Up through East Orlando Gym App: \n\n\n\n\nJoin our small group workshop\, limited to just 6 participants\, for a personalized and motivating experience. Learn proper squat form\, build confidence\, and take your strength training to thenext level. \n\n\n\n\nUnlock Your Strength with the Strong Squat Technique & Power Series URL:https://avalonparkgym.com/event/squat-strong-2/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Squat-Strong-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250927T100000 DTEND;TZID=UTC:20250927T230000 DTSTAMP:20260406T154911 CREATED:20250904T195647Z LAST-MODIFIED:20250904T195647Z UID:13329-1758967200-1759014000@avalonparkgym.com SUMMARY:National Women's Health & Fitness Day Yoga DESCRIPTION:āœØ Letā€™s stretch it out in celebration of National Womenā€™s Health & Fitness Day! āœØ \nJoin us on Saturday\, September 27th at The Marketplace for a special yoga class designed to empower\, energize\, and honor your best self. \nšŸ§˜ The Marketplace | 10ā€“11 AMšŸŽŸ Tickets are just $5 ā€” reserve your spot online today!Ā https://www.eventeny.com/events/national-womens-health-fitness-yoga-class-21679/ URL:https://avalonparkgym.com/event/national-womens-health-fitness-day-yoga/ LOCATION:Marketplace at Avalon Park\, 3801 Avalon Park East Blvd.\, STe. 400\, Orlando\, FL\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Yoga-at-MP-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250927T070000 DTEND;TZID=UTC:20250927T080000 DTSTAMP:20260406T154911 CREATED:20250926T205510Z LAST-MODIFIED:20250926T205510Z UID:13378-1758956400-1758960000@avalonparkgym.com SUMMARY:Squat Strong DESCRIPTION:Technique & Power Workshop \n\n\n\nSaturday\, Sept 27th 7-8 AM | Wednesday\, Oct 1st 5-6 PM \n\n\n\n\n$10 per class \n\n\nSign-Up through East Orlando Gym App: \n\n\n\n\nJoin our small group workshop\, limited to just 6 participants\, for a personalized and motivating experience. Learn proper squat form\, build confidence\, and take your strength training to thenext level. \n\n\n\n\nUnlock Your Strength with the Strong Squat Technique & Power Series URL:https://avalonparkgym.com/event/squat-strong/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Squat-Strong-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250909T170000 DTEND;TZID=UTC:20250909T190000 DTSTAMP:20260406T154911 CREATED:20250908T164737Z LAST-MODIFIED:20250908T170320Z UID:13333-1757437200-1757444400@avalonparkgym.com SUMMARY:Faith and Fitness | Discovery Church DESCRIPTION:Discovery Church will be joining us at East Orlando Gym every other Tuesday starting 9/09 at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward\, weā€™ll head to The Marketplace to enjoy refreshing food and fun together. \nBe sure to join us on Tuesday 9/09 and 9/23 at 5pm for fitness\, food\, and friends in a positive\, welcoming environment. URL:https://avalonparkgym.com/event/faith-and-fitness-discovery-church/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=application/pdf:https://avalonparkgym.com/wp-content/uploads/2025/09/YA-Group-Flyer.pdf END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250907T093000 DTEND;TZID=UTC:20250907T110000 DTSTAMP:20260406T154911 CREATED:20250904T193921Z LAST-MODIFIED:20250904T193921Z UID:13326-1757237400-1757242800@avalonparkgym.com SUMMARY:Pilates + the Gentlemen DESCRIPTION:Did someone say Guys vs Girls? Letā€™s settle it on the mat! \nPilates + The Gentlemen is your chance to see if you can keep up with the Pilates pros (aka the ladies šŸ˜‰). Build strength\, improve flexibility\, and have a blast in this co-ed workout for all levels. \nSun\, Sept. 7 | 9:30 AM | The Marketplace \nNo membership needed ā€” just show up ready to move! Tickets are $15 on Glofox. URL:https://avalonparkgym.com/event/pilates-the-gentlemen/ LOCATION:Marketplace at Avalon Park\, 3801 Avalon Park East Blvd.\, STe. 400\, Orlando\, FL\, United States ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/09/807879.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250823T100000 DTEND;TZID=UTC:20250823T110000 DTSTAMP:20260406T154911 CREATED:20250805T173933Z LAST-MODIFIED:20250805T173948Z UID:13236-1755943200-1755946800@avalonparkgym.com SUMMARY:Country Yoga DESCRIPTION:Country Themed Yoga! šŸ§˜ā€ā™€ļø \nSunday August 23rd at 10 AM at The Marketplaceā€”flow to country tunes in your boots and bandana! Roll out your mat and join our community stretch. \nTickets are $5 at https://www.eventeny.com/events/ticket/?id=21675 URL:https://avalonparkgym.com/event/country-yoga/ LOCATION:Marketplace at Avalon Park\, 3801 Avalon Park East Blvd.\, STe. 400\, Orlando\, FL\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/08/Yoga-at-MP.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250808T180000 DTEND;TZID=UTC:20250808T210000 DTSTAMP:20260406T154911 CREATED:20250724T171952Z LAST-MODIFIED:20250724T171952Z UID:13209-1754676000-1754686800@avalonparkgym.com SUMMARY:Back 2 School Night Market DESCRIPTION:Step right up to the Carnival Themed Night Market! šŸŽŖšŸŽ‰ Join us on Friday\, August 8th from 6ā€“9 PM for a night of games\, vendors\, food\, art\, music\, and more! šŸŽØšŸ”šŸŽ¶ \nThis fun-filled evening is proudly sponsored by the Umansky Law Firm. Donā€™t miss out on the magic and community vibes! URL:https://avalonparkgym.com/event/back-2-school-night-market/ LOCATION:Avalon Park Orlando ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/07/2025-Night-Markets-1080-x-1350-px-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250803T093000 DTEND;TZID=UTC:20250803T103000 DTSTAMP:20260406T154911 CREATED:20250724T155852Z LAST-MODIFIED:20250724T155852Z UID:13206-1754213400-1754217000@avalonparkgym.com SUMMARY:Back 2 School Bend with Adagio DESCRIPTION:Flexy\, Fun\, and Family ā€” Letā€™s Start the School Year Fit! \nJoin us atĀ Marketplace at Avalon ParkĀ on Sunday\, August 3rd at 9:30 AM for a Back to School Bend pop-up workout with Adagio! \nThis energizing class is perfect for all ages and fitness levelsā€”bring the family\, a friend\, or anyone ready to kick off the school year with a healthy mindset. \n$15 per person. No membership needed.\nSign up on Glofox or call 407-988-3884 to reserve your spot! \n(407) 988-3884 |Ā EastOrlandoGym.comĀ | 12001 Avalon Lake Dr Ste M-P URL:https://avalonparkgym.com/event/back-2-school-bend-with-adagio/ LOCATION:Marketplace at Avalon Park\, 3801 Avalon Park East Blvd.\, STe. 400\, Orlando\, FL\, United States ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/07/B2S-Pilates-at-EOG.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250802T074500 DTEND;TZID=UTC:20250802T093000 DTSTAMP:20260406T154911 CREATED:20250708T193853Z LAST-MODIFIED:20250708T195137Z UID:13186-1754120700-1754127000@avalonparkgym.com SUMMARY:Fuel Your Run With Sprouts at EOG DESCRIPTION:Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! \nSaturday\, August 2nd ā€¢ 7:45 AM \nGift card raffle\, give-a-ways & samples! \nLearn more about the Avalon Park Run Club:Ā https://loom.ly/JnLnZmA URL:https://avalonparkgym.com/event/fuel-your-run-with-sprouts-at-eog-4/ LOCATION:East Orlando Gym and Wellness Center ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/07/Sprouts-EOG-August.png END:VEVENT END:VCALENDAR