You'll learn fundamental steps like grapevines and shuffles, master choreographed routines set to various music genres, improve coordination, enjoy social interaction, and reap fitness and cognitive benefits. This is a fun, energetic, and inclusive class that promotes community and self-expression while enhancing physical and mental well-being. Participants are invited to show off their new skills […]
Seniors are invited to ooin us for a low-impact exercise class led by East Orlando Gym instructor, Kia Boyd at Encore at Avalon Park!
Business After Hours! Workout Your Networking Skills at the East Orlando Gym. September 18th • 5-7 pm East Orlando Gym Networking • Refreshments & Door Prizes! Please register at EOCC.org
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! Saturday, September 28th • 7:45 AM Gift card raffle, give-a-ways & samples!
Join Us for the Grace Foley "Rock Your Socks" 5K Fun Run! 📅 Date: October 12, 2024 ⏰ Time: Registration opens at 7:00 AM | Race begins at 8:00 AM 📍 Location: Town Park in Avalon Park 👟 Come celebrate the life of Grace Foley by participating in a fun 5K run! Proceeds go to […]
🌟👑 Join the Avalon Park Run Club for the Princess 5K! 👑🌟 Get ready for a fun-filled morning on Saturday, October 19th at 7:45 AM! 🏃♀️✨ 👟 What to expect: Meet at East Orlando Gym to check in for the run! Enjoy Character Stops along the way – perfect for kids and families! There's a […]
We’re excited to announce that on October 23rd, we will be hosting a special session as part of our Nutrition Series, presented by Orlando Health. Our featured speaker, Dr. Hany Takla, is a board-certified surgeon at the Orlando Health Weight Loss and Bariatric Surgery Institute, and he will be sharing his wealth of knowledge on improving […]
The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the "Lunch Crunch" every Wednesday and Friday, where you can get a quick workout, followed by a nutritious meal ready for you post-exercise. Days: Every Wednesday & Friday Time: 12:00 […]
The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the "Lunch Crunch" every Wednesday and Friday, where you can get a quick workout, followed by a nutritious meal ready for you post-exercise. Days: Every Wednesday & Friday Time: 12:00 […]
🌸 Join us for a Pink Party with Purpose! 🌸 We're teaming up with the East Orlando Gym for an evening of fun and fitness, all in support of the Central Florida Breast Cancer Foundation. 💖 Wear your favorite pink, enjoy dance fitness, light bites, a raffle, and more while we raise funds to provide […]
