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X-WR-CALNAME:Avalon Park Gym & Wellness Center
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20260224T180000
DTEND;TZID=UTC:20260402T200000
DTSTAMP:20260410T113213
CREATED:20260127T223030Z
LAST-MODIFIED:20260127T223158Z
UID:13768-1771956000-1775160000@avalonparkgym.com
SUMMARY:Spring Strong Team Boot Camp
DESCRIPTION:Stronger. Fitter. Together. 💪🌱 \nOur Spring Strong Team Boot Camp is a 6-week\, team-based training program designed to push your limits while keeping you supported every step of the way. Led by your favorite instructors\, Denis & BJ\, this boot camp blends strength\, conditioning\, and motivation into one powerful experience. \n📅 Tuesdays & Thursdays🗓 February 24th – April 2nd⏰ 6:00 PM📊 12 total sessions \nEach week has a focused goal to keep your progress structured and exciting:• Week 1: Movement Foundations• Week 2: Lower Body & Engine• Week 3: Upper Body & Core• Week 4: Core & Control• Week 5: Power & Pace• Week 6: Finish Strong \nThis program is perfect if you want accountability\, teamwork\, and results. Whether you’re getting back into a routine or leveling up your training\, this boot camp meets you where you are and helps you grow stronger week by week. \n💲 Pricing Options:• Standard Enrollment: $159.99• Early Bird Special: $139.99 (first 10 spots only)• Partner Sign-Up: $149.99 per person \nSpots are limited\, and this program fills fast. Lock in your place and commit to a stronger spring. \n🔗 Sign up here:https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses
URL:https://avalonparkgym.com/event/13768/
LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/01/Spring-Strong-Team-Boot-Camp-8.5x11.png
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DTSTART;TZID=UTC:20260425T113000
DTEND;TZID=UTC:20260425T121500
DTSTAMP:20260410T113213
CREATED:20260407T185705Z
LAST-MODIFIED:20260407T185705Z
UID:13833-1777116600-1777119300@avalonparkgym.com
SUMMARY:Pickleball Workshop
DESCRIPTION:Whether you are new to pickleball or have been playing for years\, this workshop is designed to help you take your game to the next level. \nJoin us on Saturday\, April 25th from 11:30 AM–12:15 PM at Avalon Park Gym for a special members-only Pickleball Workshop led by our world-class training staff and physical therapist Denis\, Jennifer\, and Julian. \nThis session blends fitness and performance techniques to help players: \n\nPrevent common injuries\nImprove mobility\nBuild strength\, power\, and agility\nFeel more confident on the court\n\nThis is a great opportunity to learn practical tips that support both performance and injury prevention in a fun and encouraging environment. \nAvalon Park GymRegister in the Avalon Park Gym appSpaces are limited
URL:https://avalonparkgym.com/event/pickleball-workshop/
LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/04/AP-Gym-Pickleball-Workshop.png
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