Patriotic Pilates
2025-06-15 09:30 - 10:30 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Patriotic Pilates at the MarketplaceSunday, June 15th | 9:30 AMMarketplace at Avalon Park | 3801 Avalon Park E Blvd
Celebrate the American spirit with movement, strength, and community at our Patriotic Pilates class, hosted by Adagio – Pilates Meets Strength in partnership with the East Orlando Gym & Wellness Center and The Marketplace at Avalon Park.
Join us for a fun and festive Pilates session that blends fitness and freedom under one roof. Dress in your favorite red, white, and blue gear—from headbands to socks—and show off your patriotic pride while enjoying a great workout. This special class is open to all levels and is designed to leave you feeling strong, refreshed, and inspired.
What to Expect:

A themed Pilates class led by expert instructors

A welcoming environment for all fitness levels

A celebration of American cities, culture, and community

Optional festive attire encouraged (red, white & blue everything!)

Cost: $15 per personSign up on Glofox or call 407-988-3884 to reserve your spot.
Space is limited, so register early and come ready to move, stretch, and celebrate!

Dance Lessons with Miss Val
2025-06-19 19:30 - 20:45, 2025-06-26 19:30 - 20:45 UTC | East Orlando Gym and Wellness Center
Join Us Thursdays for Dance Lessons with Asaye Dance Company!
Starting March 6th at 7:30 PM, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap, Ballet Bootcamp, Modern Funk, Rhythms of the World, and more—all levels are welcome!
Class Details
When: Thursdays, 7:30–8:45 PM
Cost: $25 per person (monthly subscription available)
Register & More Info: https://loom.ly/wSdW9y4
Website: AsayeDanceCompany.com
Contact: Miss Val at (732) 678-6800
Where: East Orlando Gym
Class Waves & Sessions
Each session runs for four weeks, giving you the opportunity to develop your skills and build on what you’ve learned:
March 6th – 27th
April 3rd – 24th
May 1st – 29th
June 5th – 26th
Don’t miss this chance to dance, have fun, and learn from a professional! Secure your spot today and bring a friend. 💃✨

Summer Solstice Yoga
2025-06-21 10:00 - 11:00 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Summer Solstice Yoga – Celebrate National Yoga DaySaturday, June 21st | 10:00 AMMarketplace at Avalon Park | 3801 Avalon Park E Blvd
Welcome the season of sunshine and self-care with Summer Solstice Yoga, a special outdoor session led by instructor Stephanie Figueroa in celebration of National Yoga Day.
This energizing flow will focus on uplifting movement and mindful transitions, paired with a full-body burn to embrace the longest day of the year. It is the perfect way to connect with your breath, your body, and your community—surrounded by the warm summer energy.
Why You Should Join:

Celebrate National Yoga Day with a rejuvenating yoga flow

Snap a selfie during class in honor of National Selfie Day

Enjoy a fresh smoothie from The Juiice Box after class—it is National Smoothie Day too!

Tickets are only $5 – Reserve your spot at https://www.eventeny.com/events/ticket/?id=21199.
Bring your mat, a friend, and your brightest energy for this one-of-a-kind summer wellness celebration.

4th of July Celebration
2025-07-04 17:00 - 21:00 UTC | Avalon Park Orlando
Join us to celebrate the 4th of July!

Funky Pilates
2025-07-13 09:30 - 23:00 UTC | East Orlando Gym and Wellness Center
Calling All the Flexy, Funky, and Fun Folks of Avalon Park and Beyond!
Join us at The Marketplace on Saturday, July 13th for a groovy Pilates class led by Adagio—where we’re serving up prizes, good vibes, and community fun all in one place!
Stay refreshed after class with a healthy smoothie from The Juiice Box—the perfect way to cool down and fuel up.
Classes are $15pp, please sign up on Glofox or call 407-988-3884
See you there, funky fresh crew!

Vinyasa Flow Yoga Pop-Up
2025-07-19 07:00 - 20:00 UTC | East Orlando Gym and Wellness Center
🧘‍♀️ Achieve an even flow and sequence smoothly with Vinyasa Flow Yoga at East Orlando Gym.
Join us for this Yoga Pop-Up Class on Saturday, July 19th from 7–8 AM, led by Stephanie Figueroa.
Tickets are $10—please register on Glofox or call (407) 988-3884 to reserve your spot.
Breathe, flow, and move with us. See you on the mat!

Christmas in July Yoga at Marketplace
2025-07-26 10:00 - 11:00 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Celebrate Christmas in July with us. Wear your favorite Christmasy attire and maybe even throw on a Santa hat!
Tickets are $5, please reserve your spot at MarketplaceAtAvalonPark.com or scan the QR code.
https://www.eventeny.com/events/christmas-in-july-yoga-21262/

Fuel Your Run With Sprouts at EOG
2025-08-02 07:45 - 09:30 UTC | East Orlando Gym and Wellness Center
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym!
Saturday, August 2nd • 7:45 AM
Gift card raffle, give-a-ways & samples!
Learn more about the Avalon Park Run Club: https://loom.ly/JnLnZmA

Back 2 School Bend with Adagio
2025-08-03 09:30 - 10:30 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Flexy, Fun, and Family — Let’s Start the School Year Fit!
Join us at Marketplace at Avalon Park on Sunday, August 3rd at 9:30 AM for a Back to School Bend pop-up workout with Adagio!
This energizing class is perfect for all ages and fitness levels—bring the family, a friend, or anyone ready to kick off the school year with a healthy mindset.
$15 per person. No membership needed.
Sign up on Glofox or call 407-988-3884 to reserve your spot!
(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Back 2 School Night Market
2025-08-08 18:00 - 21:00 UTC | Avalon Park Orlando
Step right up to the Carnival Themed Night Market! 🎪🎉 Join us on Friday, August 8th from 6–9 PM for a night of games, vendors, food, art, music, and more! 🎨🍔🎶
This fun-filled evening is proudly sponsored by the Umansky Law Firm. Don’t miss out on the magic and community vibes!

Country Yoga
2025-08-23 10:00 - 11:00 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Country Themed Yoga! 🧘‍♀️
Sunday August 23rd at 10 AM at The Marketplace—flow to country tunes in your boots and bandana! Roll out your mat and join our community stretch.
Tickets are $5 at https://www.eventeny.com/events/ticket/?id=21675

Pilates + the Gentlemen
2025-09-07 09:30 - 11:00 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Did someone say Guys vs Girls? Let’s settle it on the mat!
Pilates + The Gentlemen is your chance to see if you can keep up with the Pilates pros (aka the ladies 😉). Build strength, improve flexibility, and have a blast in this co-ed workout for all levels.
Sun, Sept. 7 | 9:30 AM | The Marketplace
No membership needed — just show up ready to move! Tickets are $15 on Glofox.

Faith and Fitness | Discovery Church
2025-09-09 17:00 - 19:00 UTC | East Orlando Gym and Wellness Center
Discovery Church will be joining us at East Orlando Gym every other Tuesday starting 9/09 at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward, we’ll head to The Marketplace to enjoy refreshing food and fun together.
Be sure to join us on Tuesday 9/09 and 9/23 at 5pm for fitness, food, and friends in a positive, welcoming environment.

Squat Strong
2025-09-27 07:00 - 08:00, 2025-10-01 17:00 - 18:00 UTC | East Orlando Gym and Wellness Center
Technique & Power Workshop

Saturday, Sept 27th 7-8 AM | Wednesday, Oct 1st 5-6 PM

$10 per class

Sign-Up through East Orlando Gym App:

Join our small group workshop, limited to just 6 participants, for a personalized and motivating experience. Learn proper squat form, build confidence, and take your strength training to thenext level.

Unlock Your Strength with the Strong Squat Technique & Power Series

National Women's Health & Fitness Day Yoga
2025-09-27 10:00 - 23:00 UTC | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
✨ Let’s stretch it out in celebration of National Women’s Health & Fitness Day! ✨
Join us on Saturday, September 27th at The Marketplace for a special yoga class designed to empower, energize, and honor your best self.
🧘 The Marketplace | 10–11 AM🎟 Tickets are just $5 — reserve your spot online today! https://www.eventeny.com/events/national-womens-health-fitness-yoga-class-21679/

Sunrise Yoga
2025-10-04 08:00 - 09:30 (America/New_York) | Founders Square, 13002 Founders Square Dr, Orlando, FL, 32828, United States
Join Adagio Pilates for a Sunrise Pilates session in Founder’s Square on Sat, Oct. 4th at 8am!
This event is free and open to the community. Sign up on the East Orlando Gym app!

Puppy Yoga
2025-10-04 11:00 - 13:00 UTC | East Orlando Gym and Wellness Center
Join us for Puppy Yoga on Saturday, October 4th at 11:00 AM at the East Orlando Gym.
This special session, in partnership with the Doglando Foundation, gives you the chance to stretch, relax, and meet Litter S pups. All proceeds benefit a great cause.
Details:• Location: East Orlando Gym• Time: 11:00 AM• Donation: $15• Benefiting: Doglando Foundation
Spaces are limited—secure your spot today and enjoy a yoga class that is both fun and meaningful. Class is led instructor Stephanie Figueroa
Tickets: https://www.zeffy.com/en-US/ticketing/puppy-yoga-oct-4th

Outdoor Workout Series
2025-10-08 18:00 - 19:00 UTC | Founders Square, 13002 Founders Square Dr, Orlando, FL, 32828, United States
Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM at Founders Square.
IamFitness_cfl, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset.
Only $10 per session!
✨ Bring your mat, water, and towel
📲 Register on the East Orlando Gym app or call/text 321-318-2928

Oktoberfest
2025-10-10 17:00 - 21:00 UTC | Avalon Park Orlando
Join us on Friday, October 10th for Oktoberfest Beer Garden preview night in Town Park!

Grace Foley 5k
2025-10-11 08:00 - 23:30 UTC | Avalon Park Orlando
👟 We’re running for a cause at this year’s Grace Foley 5K!
East Orlando Gym is proud to lead the 5k warm-up, making sure every participant is energized, prepared, and ready to take on the miles ahead. 💪
Sat, Oct 11th | 8am | Avalon Town Park
Learn more details and sign up at AvalonParkFoundation.com
See you at the starting line!
(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P

Oktoberfest
2025-10-11 17:00 - 22:00 UTC | Avalon Park Orlando
Join us on Saturday, October 11th for Oktoberfest festival in Downtown Avalon Park!

Outdoor Workout Series
2025-10-15 18:00 - 19:00, 2025-10-22 18:00 - 19:00, 2025-10-29 18:00 - 19:00 UTC | Founders Square, 13002 Founders Square Dr, Orlando, FL, 32828, United States
Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM.
Oct 8th – Founders Square (13002 Founders Square Dr)
Oct 15th – Town Park (3651 Avalon Park E Blvd)
Oct 22nd – Founders Square (13002 Founders Square Dr)
Oct 29th – Founders Square (13002 Founders Square Dr)
IamFitness_cfl, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset.
Only $10 per session!
✨ Bring your mat, water, and towel
📲 Register on the East Orlando Gym app or call/text 321-318-2928

Zombie 5k - East Orlando Knights
2025-10-25 08:00 - 09:30 UTC | Town Park, 3651 Avalon Park Blvd. East, Orlando, FL, 32828, United States
Run for Your Life! 🏃‍♀️💨
Get ready for the Zombie 5K hosted by East Orlando Knights — happening Saturday, October 25th at 8 AM in Downtown Avalon Park!
Start and finish at Town Park as you dash through a spooky, zombie-filled course. Don’t worry, it’s all in good fun… or is it? 😈
$20 Pre-Registration🏅 Finisher Medal for the First 125 Registrants
Grab your running shoes and some garlic because it’s time to outpace the undead!👉 Register now: https://registration.teamsnap.com/form/40426

Spooktacular
2025-10-26 17:00 - 21:00 UTC | Avalon Park Orlando
Join us for a Spooktacular Halloween event in Downtown Avalon Park on October 25th!!

Faith and Fitness | Discovery Church
2025-10-28 17:00 - 19:00 UTC | East Orlando Gym and Wellness Center
Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward, we’ll head to The Marketplace to enjoy refreshing food and fun together.

Pink Out Party!
2025-10-30 18:30 - 19:45 UTC | Founders Square, 13002 Founders Square Dr, Orlando, FL, 32828, United States
PINK OUT ZUMBA PARTY! 💗
We’re turning up the music and turning PINK for a cause!
Join us for a high-energy Zumba Party on Thursday, October 30th and don’t forget to wear your favorite pink workout gear in support of Breast Cancer Awareness Month!
Let’s move together for strength, hope, and community 💪
Tickets on the East Orlando Gym app
(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P
