Avalon Park Gym & Wellness Center

Animal Antics March
2024-03-20 18:00 - 19:00 UTC | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more.
Activities will also include an animal antics craft spotlighting the frog!

Let's Get Luck Fun Run
2024-03-16 07:30 - 10:00 | East Orlando Gym and Wellness Center
7:45 AM – Meet At East Orlando Gym
8:00 Am – Runs Begin

Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app)

Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run!
Wear your luckiest colors or a costume, anything goes!
Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.

Registration is FREE, but required: https://www.webscorer.com/register?raceid=344908

The Flats Day at the Gym
2024-02-26 09:00 - 11:30 | East Orlando Gym and Wellness Center
Learn about life at The Flats!
Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!

IV Infusion Therapy
2024-02-26 08:00 - 17:00 | East Orlando Gym and Wellness Center
The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service.
Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health and wellness!
Limited IV services will be available during this time. To reserve your spot or to learn more email: MidwifeNavarro@gmail.com.

Party Hearty
2024-02-24 08:15 - 11:15 | East Orlando Gym and Wellness Center
In honor of Heart Health Month, we’re turning up the beats for a Group Exercise Extravaganza led by your incredible Saturday instructors!

Let’s sweat, and party hearty while raising awareness for heart health. Wear your red, bring your friends, and let’s make this an event one to remember!
8:15 AM Boot Camp
9:15 AM Xtreme Hip Hop Step
9:15 AM Cycle
10:15 AM Zumba

Animal Antics
2024-02-21 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the dragon to commemorate the Lunar New Year: the Year of the Dragon.
All ages welcome. Free for EOG members.

Mardi Gras Fun Run
2024-02-12 18:30 - 19:30 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Bowigen’s Run Club & Avalon Park Run Club are joining forces for a Mardi Gras Fun Run!

Wear your wildest colors or a costume, anything goes!
Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.
6:30 pm-Meet at Bowigens
6:45 pm-Runs Begin (2 mile and 5K routes using the RunGo App)

Presented BY: NOLA Avalon Park , Bowigens Avalon Park, Marketplace at Avalon Park, Avalon Park Run Club and the East Orlando Gym

Vietnamese Dance Class
2024-02-11 15:00 - 16:00 | East Orlando Gym and Wellness Center
The East Orlando Gym and the Avalon Park Arts & Culture Center have partnered together to bring the community a new cultural showcase through the art of movement!
Thuyen May Productions, Inc., will kick off a series of dance lessons featuring different cultures, with an introduction to traditional Vietnamese Dancing. This introductory class is complimentary but you must reserve your space.

Register Here

Avalon Park Run Club
2024-02-10 08:00 - 09:00
All Ages, All Paces, All Welcome!

At Avalon Park Run Club, we celebrate diversity in fitness levels. Whether you’re a seasoned runner or just starting your fitness journey, our supportive environment welcomes walkers, joggers, and runners of all speeds. The only requirement? A passion for moving forward!

Join the Fun – Connect with Us on Facebook!
For more details, and exciting updates, and to connect with fellow enthusiasts, join our vibrant community on Facebook! Search “Avalon Park Run Club” and be part of a group that shares the love of movement, camaraderie, and the thrill of reaching personal milestones.

When: Every Saturday, 8 am
Where: East Orlando Gym, 12001 Avalon Lake Drive, Ste. M-P.

Facebook Group

East Orlando Knights Pop Up Shop
2024-02-08 17:00 - 19:30 | East Orlando Gym and Wellness Center
Attention East Orlando Knights Families
Please join us at the new East Orlando Gym and Wellness Center
Thursday, February 8
5:00-7:30
East Orlando Gym & Wellness Center
12001 Avalon Lake Drive, Orlando, FL
$30/month all-inclusive membership
No joiner fee
Club Apparel Liquidation Sale!
