Avalon Park Gym & Wellness Center

Pink Party
2024-11-01 17:30 - 20:00 UTC | East Orlando Gym and Wellness Center
🌸 Join us for a Pink Party with Purpose! 🌸
We’re teaming up with the East Orlando Gym for an evening of fun and fitness, all in support of the Central Florida Breast Cancer Foundation. 💖 Wear your favorite pink, enjoy dance fitness, light bites, a raffle, and more while we raise funds to provide essential resources to those affected by breast cancer. Let’s sweat for a cause! 💪
📅 Friday, November 1st
🕠 5:30 PM – 8 PM
📍 East Orlando Gym
Don’t miss out – Click the link to get your tickets https://loom.ly/7S-O9FE

Lunch Crunch
2024-11-06 12:00 - 12:30, 2024-11-08 12:00 - 12:30, 2024-11-13 12:00 - 12:30, 2024-11-15 12:00 - 12:30, 2024-11-20 12:00 - 12:30, 2024-11-22 12:00 - 12:30, 2024-11-27 12:00 - 12:30, 2024-11-29 12:00 - 12:30 and 6 more dates | East Orlando Gym and Wellness Center
The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday, where you can get a quick workout, followed by a nutritious meal ready for you post-exercise.

Days: Every Wednesday & Friday
Time:

12:00 PM – Order your lunch with EOG front desk staff.
12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.
12:30 PM – Pick up your meal at the front desk and head back to work.

Meal Options:

Pepe’s Cantina Express: White Rice Bowl, Brown Rice Bowl, or Salad Base, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.
Yumfinity: Choose from Garlic Pepper, Mixed Vegetables, Pad Thai, or Pra Ram dishes with chicken or beef served over rice, priced at $12 for chicken and $13 for beef.

Objective:
To offer a quick, efficient, and healthy way for busy professionals to stay active and nourished during their lunch break.

Discipline Rift at East Orlando Gym
2024-11-06 18:00 - 19:00 | East Orlando Gym and Wellness Center
FREE Adult Yoga, Cycling, & Kids Volleyball Classes!

📅 Date: Wednesday, November 6th
🕕 Time: 6-7 PM
📍 Location: East Orlando Gym

Join us for FREE sample classes! East Orlando Gym, in partnership with DR Sports, is excited to offer complimentary Yoga and Cycling classes for adults and a Kids Indoor Volleyball class (ages 6-12). This is your chance to try out new programs that may become part of our regular schedule!
🔥 Limited Spots Available – Reserve Now!
[Secure Your Spot Here] (Discipline Rift x EOG)
Don’t miss out on this opportunity to explore fun, engaging, and healthy classes for all ages. See you at the gym!

2024 Turkey Trot
2024-11-21 07:00 - 09:00 | Avalon Park Orlando
Get Ready for the Annual Avalon Park Foundation Turkey Trot!
Join us on November 21st for a fun-filled morning of fitness and community spirit at the Annual Turkey Trot! Whether you’re a seasoned runner or just looking for a fun way to kick off the holiday season, this event is perfect for all ages and fitness levels.
The race winds through beautiful Downtown Avalon Park, offering a scenic route and a great way to burn some calories before the big Thanksgiving feast! All proceeds benefit local community initiatives through the Avalon Park Foundation, so you’ll be giving back while you run!
When: November 21st, Registration: 7 AM, Race: 8 AM Where: Downtown Avalon Park, 3561 Avalon Park East Blvd. Registration: https://www.webscorer.com/register?raceid=370014
Bring your friends, family, and neighbors, and let’s make this year’s Turkey Trot the best yet!

Race Registration: https://www.webscorer.com/register?raceid=370014
Volunteer: https://www.signupgenius.com/…/30E0C44AAAF2DA75…
Sponsor: https://www.avalonparkfoundation.org/…/906b91…

Run Recovery Yoga
2024-12-21 07:45 - 09:30
Yoga Recovery Class for After your Run
7:45 am – Meet at Founder’s Square
8:00 am – Run Starts
8:45 am – Yoga Class in Founders Square
Bring your own Mat!

Free Weight Area Closed
2024-12-24 | East Orlando Gym and Wellness Center
The Free Weight Area will be closed on Tuesday, December 24th for painting.
See our social media for more! – @eastorlandogym

Arts & Crafts | Senior Meet-Up
2025-01-08 13:00 - 15:30 | East Orlando Gym and Wellness Center
🎨 Senior Meet-Up: Arts & Crafts 🎨
Join us for a fun and creative afternoon designed especially for seniors!
📅 Date: Wednesday, January 8th
🕐 Time: 1 PM
📍 Location: East Orlando Gym, Spin Room
(12001 Avalon Lake Drive, Suite M-P)
✨ Event Details:

Free for adults aged 55+
Open to the community
EOG accepts Silver Sneakers, Active & Fit, and Renew Active

Unleash your creativity, socialize, and enjoy a vibrant session of arts and crafts!
📩 RSVP Now:
📧 info@EastOrlandoGym.com
📞 407-988-3884
🌐 EastOrlandoGym.com

Sprouts at East Orlando Gym
2025-01-11 07:45 - 09:00 | East Orlando Gym and Wellness Center
Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym!
Gift card raffle, give-a-ways & samples!

1 Year Anniversary Celebration
2025-01-11 10:00 - 17:00 | East Orlando Gym and Wellness Center
East Orlando Gym’s 1-Year Anniversary Celebration! 🎉

📅 Saturday, January 11th
⏰ 10 AM – 5 PM
📍 East Orlando Gym & Wellness Center, 12001 Avalon Lake Drive, Ste. M-P

We are marking one incredible year with a day packed full of fun, fitness, and celebration!
✨ Give-A-Ways – Amazing prizes for our attendees!
✨ Special Classes – Try out exclusive fitness classes!
✨ Joining Specials – Unbeatable deals to kickstart your fitness journey!
✨ Refreshments – Enjoy tasty treats and beverages!
Bring your friends and family and celebrate with us.

Domino Tournament | Senior Meet-Up
2025-01-15 13:00 - 15:30 | East Orlando Gym and Wellness Center
🁬 Senior Meet-Up: Domino Tournament 🁬
Test your skills and enjoy some friendly competition in our senior domino tournament!
📅 Date: Wednesday, January 15th
🕐 Time: 1 PM
📍 Location: East Orlando Gym, Spin Room
(12001 Avalon Lake Drive, Suite M-P)
✨ Event Details:

Free for adults aged 55+
Open to the community
EOG accepts Silver Sneakers, Active & Fit, and Renew Active

Bring your A-game, connect with fellow seniors, and let the tiles do the talking!
📩 RSVP Now:
📧 info@EastOrlandoGym.com
📞 407-988-3884
🌐 EastOrlandoGym.com
Don’t miss out on this exciting wellness partnership with Elvin y Astrid and East Orlando Gym!
#EastOrlandoGym #SeniorWellness #DominoTournament

Yoga & Alignment Workshop
2025-01-18 10:30 - 12:00 | East Orlando Gym and Wellness Center
Find your Nirvana,
Discover the foundations of proper alignment and take your yoga practice to the next level
Relax and Practice with Yaggi on Saturday January 18th 10:30-12pm
Gold Members $15 | Silver/ Non-Members: $10
Tickets Here: Pop-Up Yoga Workshop – Eventeny
See our social media for more! – @eastorlandogym

Turn Up - Dance Fitness
2025-01-24 19:00 - 20:00 | East Orlando Gym and Wellness Center
Time to TURN UP and MOVE!
Join us for a sweat: Friday January 24th 7-8pm
Gold Members $15 | Silver/ Non-Members: $10
Tickets Here: Pop-Up Dance Fitness Class – Eventeny
See our social media for more! – @eastorlandogym

Trivia | Senior Meet-Up
2025-01-29 13:00 - 15:30 | East Orlando Gym and Wellness Center
🧠 Senior Meet-Up: Trivia Challenge 🧠
Show off your knowledge and enjoy a fun-filled afternoon of trivia!
📅 Date: Wednesday, January 29th
🕐 Time: 1 PM
📍 Location: East Orlando Gym, Spin Room
(12001 Avalon Lake Drive, Suite M-P)
✨ Event Details:

Free for adults aged 55+
Open to the community
EOG accepts Silver Sneakers, Active & Fit, and Renew Active

Gather your friends, test your wits, and see who reigns supreme as the trivia champion!
📩 RSVP Now:
📧 info@EastOrlandoGym.com
📞 407-988-3884
🌐 EastOrlandoGym.com
Don’t miss this exciting collaboration between Elvin y Astrid and East Orlando Gym!

Trivia Challenge | Senior Meet-Up
2025-02-05 13:00 - 15:00 | East Orlando Gym and Wellness Center
Senior Meet-Up: Trivia Challenge Show off your knowledge and enjoy a fun-filled afternoon of trivia!
Date: Wednesday, Feb 5th Time: 2:30 PM Location: East Orlando Gym, Spin Room(12001 Avalon Lake Drive, Suite M-P)

Event Details:
Free for adults aged 55+Open to the communityEOG accepts Silver Sneakers, Active & Fit, and Renew Active

Gather your friends, test your wits, and see who reigns supreme as the trivia champion!

RSVP Now: info@EastOrlandoGym.com 407-988-3884 EastOrlandoGym.com
Don’t miss this exciting collaboration between Elvin y Astrid and East Orlando Gym!

Arts & Crafts | Senior Meet-Up
2025-02-12 13:00 - 15:00 | East Orlando Gym and Wellness Center
Senior Meet-Up: Arts & Crafts Join us for a fun and creative afternoon designed especially for seniors!

Date: Wednesday, Feb 12th Time: 1 PM Location: East Orlando Gym, Spin Room(12001 Avalon Lake Drive, Suite M-P)

Event Details:
Free for adults aged 55+Open to the communityEOG accepts Silver Sneakers, Active & Fit, and Renew Active
Unleash your creativity, socialize, and enjoy a vibrant session of arts and crafts!

RSVP Now: info@EastOrlandoGym.com 407-988-3884 EastOrlandoGym.com

Adagio
2025-02-16 09:30 - 11:00 | East Orlando Gym and Wellness Center
Looking for a new way to strengthen and tone? 💪✨ Join us for Adagio: Pilates Meets Strength every Sunday at 9:30 AM at East Orlando Gym! Classes kick off on February 16th, and you don’t need to be a gym member to join in. It’s just $20 per class—email Julio@EastOrlandoGym.com to save your spot!

Adagio | Pilates meets Strength
2025-02-16 09:30 - 2025-03-30 11:00 | East Orlando Gym and Wellness Center
