BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Avalon Park Gym &amp; Wellness Center - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Avalon Park Gym &amp; Wellness Center
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym &amp; Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260704T183000
DTEND;TZID=UTC:20260704T193000
DTSTAMP:20260630T155501Z
CREATED:20260608T151852Z
LAST-MODIFIED:20260630T155501Z
UID:13905-1783189800-1783193400@avalonparkgym.com
SUMMARY:4th of July Bike Parade
DESCRIPTION:The 4th of July Bike Parade is back and we want to see your most patriotic setup. Decorate your bike\, stroller\, or wagon and join us for a parade around Avalon Lake on Saturday\, July 4th at 7:00 PM. \nLine up starts at 6:30 PM at the Avalon Park Gym. Prizes awarded for most patriotic and best group so bring your creativity and bring your crew. \nRegister here: https://loom.ly/nae0ZWE
URL:https://avalonparkgym.com/event/4th-of-july-bike-parade/
LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260716T180000
DTEND;TZID=UTC:20260716T200000
DTSTAMP:20260630T160151Z
CREATED:20260630T160151Z
LAST-MODIFIED:20260630T160151Z
UID:13941-1784224800-1784232000@avalonparkgym.com
SUMMARY:Cooking Demo
DESCRIPTION:Looking to add more protein to your diet without sacrificing flavor? \nJoin us for a hands-on Cooking Demo with Coach and Wellness Chef Mira Johnson as she shares practical tips for incorporating both animal and plant-based proteins into your meals. \n📅 July 16\n⏰ 6:00 PM – 8:00 PM\n📍 The 5th Floor Orlando\n3801 Avalon Park East Blvd.\, Suite 200\, Orlando\, FL 32828 \nDuring this two-hour cooking demonstration and food tasting\, you will learn:\n• How to measure protein in grams based on your personal goals\n• The most effective animal and plant-based protein sources\n• How to plan and prepare high-protein meals \nPlus\, take home:\n• High-protein sweet recipes\n• A 7-day meal plan \nTickets are $25 per person. \nWhether your goal is weight loss\, muscle building\, or simply eating healthier\, this class will provide practical strategies you can start using right away. \nReserve your spot today! \nhttps://loom.ly/LeECGCc
URL:https://avalonparkgym.com/event/cooking-demo/
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/06/Cooking-Demo-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260822T100000
DTEND;TZID=UTC:20260822T120000
DTSTAMP:20260814T211011Z
CREATED:20260723T150129Z
LAST-MODIFIED:20260814T211011Z
UID:13949-1787392800-1787400000@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260829T100000
DTEND;TZID=UTC:20260829T120000
DTSTAMP:20260814T211116Z
CREATED:20260723T150500Z
LAST-MODIFIED:20260814T211116Z
UID:13953-1787997600-1788004800@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-2/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T100000
DTEND;TZID=UTC:20260905T120000
DTSTAMP:20260723T153042Z
CREATED:20260723T153042Z
LAST-MODIFIED:20260723T153042Z
UID:13955-1788602400-1788609600@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-3/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T100000
DTEND;TZID=UTC:20260912T120000
DTSTAMP:20260723T155855Z
CREATED:20260723T155855Z
LAST-MODIFIED:20260723T155855Z
UID:13957-1789207200-1789214400@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-4/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T100000
DTEND;TZID=UTC:20260919T120000
DTSTAMP:20260723T160000Z
CREATED:20260723T160000Z
LAST-MODIFIED:20260723T160000Z
UID:13959-1789812000-1789819200@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-5/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T100000
DTEND;TZID=UTC:20260926T120000
DTSTAMP:20260723T160102Z
CREATED:20260723T160102Z
LAST-MODIFIED:20260723T160102Z
UID:13961-1790416800-1790424000@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-6/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T170000
DTEND;TZID=UTC:20260929T180000
DTSTAMP:20260815T170102Z
CREATED:20260815T170102Z
LAST-MODIFIED:20260815T170102Z
UID:14031-1790701200-1790704800@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T170000
DTEND;TZID=UTC:20261001T180000
DTSTAMP:20260815T170238Z
CREATED:20260815T170238Z
LAST-MODIFIED:20260815T170238Z
UID:14033-1790874000-1790877600@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-2/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261006T170000
DTEND;TZID=UTC:20261006T180000
DTSTAMP:20260815T170353Z
CREATED:20260815T170353Z
LAST-MODIFIED:20260815T170353Z
UID:14035-1791306000-1791309600@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-3/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261008T170000
DTEND;TZID=UTC:20261008T180000
DTSTAMP:20260815T170445Z
CREATED:20260815T170445Z
LAST-MODIFIED:20260815T170445Z
UID:14037-1791478800-1791482400@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-4/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T170000
DTEND;TZID=UTC:20261013T180000
DTSTAMP:20260815T170531Z
CREATED:20260815T170531Z
LAST-MODIFIED:20260815T170531Z
UID:14039-1791910800-1791914400@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-5/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T170000
DTEND;TZID=UTC:20261015T180000
DTSTAMP:20260815T170619Z
CREATED:20260815T170619Z
LAST-MODIFIED:20260815T170619Z
UID:14041-1792083600-1792087200@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-6/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T170000
DTEND;TZID=UTC:20261020T180000
DTSTAMP:20260815T170704Z
CREATED:20260815T170704Z
LAST-MODIFIED:20260815T170704Z
UID:14043-1792515600-1792519200@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-7/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T170000
DTEND;TZID=UTC:20261022T180000
DTSTAMP:20260815T170810Z
CREATED:20260815T170810Z
LAST-MODIFIED:20260815T170810Z
UID:14045-1792688400-1792692000@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-8/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T170000
DTEND;TZID=UTC:20261027T180000
DTSTAMP:20260815T170852Z
CREATED:20260815T170852Z
LAST-MODIFIED:20260815T170852Z
UID:14047-1793120400-1793124000@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-9/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T170000
DTEND;TZID=UTC:20261029T180000
DTSTAMP:20260815T170938Z
CREATED:20260815T170938Z
LAST-MODIFIED:20260815T170938Z
UID:14049-1793293200-1793296800@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-10/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T170000
DTEND;TZID=UTC:20261103T180000
DTSTAMP:20260815T171024Z
CREATED:20260815T171024Z
LAST-MODIFIED:20260815T171024Z
UID:14051-1793725200-1793728800@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-11/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261105T170000
DTEND;TZID=UTC:20261105T180000
DTSTAMP:20260815T171109Z
CREATED:20260815T171109Z
LAST-MODIFIED:20260815T171109Z
UID:14053-1793898000-1793901600@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp-12/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
END:VEVENT
END:VCALENDAR