Avalon Park Gym & Wellness Center

Pop Up Library
2024-05-22 16:00 - 19:00 UTC | East Orlando Gym and Wellness Center
Exercise your mind with the The Orange County Library System who will be bringing a book display with healthy cookbooks, books centered on physical and mental health, and more! Choose from a broad selection of books for children, tweens, teens, and adults that you can check out on site with your valid OCLS library card! If you don’t have a library card yet, you will be able to pick one up at the event!

Keep On Walking
2024-05-18 10:15 - 11:30 | East Orlando Gym and Wellness Center
Let’s get moving Together as we raise funds for Pediatric Cancer Research and for children that need therapies for life-threatening illnesses!
EOG Instructors Giselle and Inez + guest instructors
To donate:

Click on the link: Keep On Walking 2024 Steps For Hope (givebutter.com)
Create an account
Click on donate and select the amount
Click on select a team (shake your bum bum Zumba crew)
Click on continue and follow the prompt

Track Shack Shoe Fitting
2024-05-18 07:45 - 08:00 | East Orlando Gym and Wellness Center
Track Shack is coming to the EOG for Run Club member shoe fittings!
There is no cost to participate, but let us know that you are coming on our Facebook Event.

Animal Antics April
2024-05-15 18:00 - 19:00, 2024-04-17 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more.
Activities will also include an animal antics craft spotlighting the butterfly!

May the 4th Be With You Fun Run
2024-05-04 08:00 - 10:00 | East Orlando Gym and Wellness Center
Avalon Park Run Club is hosting a May the 4th Fun Run!!
Show your love for Star Wars, anything goes!

Avalon Park Run Club is welcoming new members, so take this fun opportunity to learn more about the club! Let’s get fit together! ThisFun Run is FREE and OPEN for all ages and abilities. Please make sure to register: https://www.webscorer.com/register?raceid=350459

Recycle Run
2024-04-20 08:00 - 10:00 | East Orlando Gym and Wellness Center
The East Orlando Gym has partnered with the Avalon Park Foundation to help “recycle” their past medals. Over the past 10 years, the foundation has accumulated medals from the various races they have hosted. Run is free to participate in, please register by scanning the QR code. All runners will receive a medal from one of the past Avalon Park races! Complete your collection of past medals and help us cut waste!

Registration is free, but required:https://www.webscorer.com/register?raceid=346039

Spring Fun Run
2024-04-13 07:00 - 2024-05-11 10:30 | Town Park, 3651 Avalon Park Blvd. East, Orlando, FL, 32828, United States
The East Orlando Gym is Proud to sponsor this event with the Avalon Park Foundation!
Saturday, April 13th, 2023
Registration: 7am • Start: 8am
Town Park, 3651 Avalon Park East Blvd.
Online Pre-Registration:
February-March 31st:
Adults $20 | Kids (7-Up) $10
April 1st – April 12th:
Adults $25 | Kids $15
Day-of Registration:
Adults $30 | Kids $20
This race will be introducing a unique fundraising opportunity for local schools and organizations by registering as a team! So, gather your group, pick a team name and get registered. The team with the most participants will receive a contribution back to their organization!
Register: https://www.webscorer.com/register?raceid=344781
Volunteer: https://www.signupgenius.com/…/30E0C44AAAF2DA75…
Sponsor: https://www.avalonparkfoundation.org/…/906b91…

Flat Tire Clinic
2024-04-07 16:00 - 17:00 | East Orlando Gym and Wellness Center
Join East Orlando Gym & East Side Cycling as they lead a clinic on changing and repairing flat bike tires. The clinic is both a tutorial and hands-on event, so if your bike has a flat, bring it along with your tools and we will help you fix it!
If you don’t have a flat, still bring your bike and practice what to do the next time you have one!

Family Fencing
2024-03-25 11:30 - 2024-05-26 12:30 | East Orlando Gym and Wellness Center
Register Here

Animal Antics March
2024-03-20 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more.
Activities will also include an animal antics craft spotlighting the frog!

Let's Get Luck Fun Run
2024-03-16 07:30 - 10:00 | East Orlando Gym and Wellness Center
7:45 AM – Meet At East Orlando Gym
8:00 Am – Runs Begin

Run, Walk, or Stroll (2 mile & 5k routes using the RunGo app)

Bowigen’s Run Club & Avalon Park Run Club are joining forces for a family-friendly St. Patrick’s Fun Run!
Wear your luckiest colors or a costume, anything goes!
Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.

Registration is FREE, but required: https://www.webscorer.com/register?raceid=344908

The Flats Day at the Gym
2024-02-26 09:00 - 11:30 | East Orlando Gym and Wellness Center
Learn about life at The Flats!
Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!

IV Infusion Therapy
2024-02-26 08:00 - 17:00 | East Orlando Gym and Wellness Center
The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service.
Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health and wellness!
Limited IV services will be available during this time. To reserve your spot or to learn more email: MidwifeNavarro@gmail.com.

Party Hearty
2024-02-24 08:15 - 11:15 | East Orlando Gym and Wellness Center
In honor of Heart Health Month, we’re turning up the beats for a Group Exercise Extravaganza led by your incredible Saturday instructors!

Let’s sweat, and party hearty while raising awareness for heart health. Wear your red, bring your friends, and let’s make this an event one to remember!
8:15 AM Boot Camp
9:15 AM Xtreme Hip Hop Step
9:15 AM Cycle
10:15 AM Zumba

Animal Antics
2024-02-21 18:00 - 19:00 | East Orlando Gym and Wellness Center
Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the dragon to commemorate the Lunar New Year: the Year of the Dragon.
All ages welcome. Free for EOG members.

Mardi Gras Fun Run
2024-02-12 18:30 - 19:30 | Marketplace at Avalon Park, 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States
Bowigen’s Run Club & Avalon Park Run Club are joining forces for a Mardi Gras Fun Run!

Wear your wildest colors or a costume, anything goes!
Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all ages and abilities.
6:30 pm-Meet at Bowigens
6:45 pm-Runs Begin (2 mile and 5K routes using the RunGo App)

Presented BY: NOLA Avalon Park , Bowigens Avalon Park, Marketplace at Avalon Park, Avalon Park Run Club and the East Orlando Gym

Vietnamese Dance Class
2024-02-11 15:00 - 16:00 | East Orlando Gym and Wellness Center
The East Orlando Gym and the Avalon Park Arts & Culture Center have partnered together to bring the community a new cultural showcase through the art of movement!
Thuyen May Productions, Inc., will kick off a series of dance lessons featuring different cultures, with an introduction to traditional Vietnamese Dancing. This introductory class is complimentary but you must reserve your space.

Register Here

Avalon Park Run Club
2024-02-10 08:00 - 09:00 | FL
All Ages, All Paces, All Welcome!

At Avalon Park Run Club, we celebrate diversity in fitness levels. Whether you’re a seasoned runner or just starting your fitness journey, our supportive environment welcomes walkers, joggers, and runners of all speeds. The only requirement? A passion for moving forward!

Join the Fun – Connect with Us on Facebook!
For more details, and exciting updates, and to connect with fellow enthusiasts, join our vibrant community on Facebook! Search “Avalon Park Run Club” and be part of a group that shares the love of movement, camaraderie, and the thrill of reaching personal milestones.

When: Every Saturday, 8 am
Where: East Orlando Gym, 12001 Avalon Lake Drive, Ste. M-P.

Facebook Group

East Orlando Knights Pop Up Shop
2024-02-08 17:00 - 19:30 | East Orlando Gym and Wellness Center
Attention East Orlando Knights Families
Please join us at the new East Orlando Gym and Wellness Center
Thursday, February 8
5:00-7:30
East Orlando Gym & Wellness Center
12001 Avalon Lake Drive, Orlando, FL
$30/month all-inclusive membership
No joiner fee
Club Apparel Liquidation Sale!
