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PRODID:-//Avalon Park Gym &amp; Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym &amp; Wellness Center
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241206T120000
DTEND;TZID=UTC:20241206T123000
DTSTAMP:20260406T165143
CREATED:20241028T193004Z
LAST-MODIFIED:20241028T193004Z
UID:5556-1733486400-1733488200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-12/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241211T120000
DTEND;TZID=UTC:20241211T123000
DTSTAMP:20260406T165143
CREATED:20241028T193026Z
LAST-MODIFIED:20241028T193026Z
UID:5558-1733918400-1733920200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-13/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241213T120000
DTEND;TZID=UTC:20241213T123000
DTSTAMP:20260406T165143
CREATED:20241028T193139Z
LAST-MODIFIED:20241028T193139Z
UID:5560-1734091200-1734093000@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-14/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T120000
DTEND;TZID=UTC:20241218T123000
DTSTAMP:20260406T165143
CREATED:20241028T193309Z
LAST-MODIFIED:20241028T193309Z
UID:5562-1734523200-1734525000@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-15/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241220T120000
DTEND;TZID=UTC:20241220T123000
DTSTAMP:20260406T165143
CREATED:20241028T193418Z
LAST-MODIFIED:20241028T193418Z
UID:5564-1734696000-1734697800@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-16/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T074500
DTEND;TZID=UTC:20241221T093000
DTSTAMP:20260406T165143
CREATED:20241212T145628Z
LAST-MODIFIED:20241212T145807Z
UID:5602-1734767100-1734773400@avalonparkgym.com
SUMMARY:Run Recovery Yoga
DESCRIPTION:Yoga Recovery Class for After your Run \n7:45 am – Meet at Founder’s Square \n8:00 am – Run Starts \n8:45 am – Yoga Class in Founders Square \nBring your own Mat!
URL:https://avalonparkgym.com/event/run-recovery-yoga/
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Yoga-Six-x-Run-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241224
DTEND;VALUE=DATE:20241225
DTSTAMP:20260406T165143
CREATED:20241219T182506Z
LAST-MODIFIED:20241219T182506Z
UID:5616-1734998400-1735084799@avalonparkgym.com
SUMMARY:Free Weight Area Closed
DESCRIPTION:The Free Weight Area will be closed on Tuesday\, December 24th for painting. \nSee our social media for more! – @eastorlandogym
URL:https://avalonparkgym.com/event/free-weight-area-closed/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Gym-Renovations-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250108T130000
DTEND;TZID=UTC:20250108T153000
DTSTAMP:20260406T165143
CREATED:20241230T145601Z
LAST-MODIFIED:20241230T145601Z
UID:5637-1736341200-1736350200@avalonparkgym.com
SUMMARY:Arts & Crafts | Senior Meet-Up
DESCRIPTION:🎨 Senior Meet-Up: Arts & Crafts 🎨\nJoin us for a fun and creative afternoon designed especially for seniors! \n📅 Date: Wednesday\, January 8th\n🕐 Time: 1 PM\n📍 Location: East Orlando Gym\, Spin Room\n(12001 Avalon Lake Drive\, Suite M-P) \n✨ Event Details: \n\nFree for adults aged 55+\nOpen to the community\nEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nUnleash your creativity\, socialize\, and enjoy a vibrant session of arts and crafts! \n📩 RSVP Now:\n📧 info@EastOrlandoGym.com\n📞 407-988-3884\n🌐 EastOrlandoGym.com
URL:https://avalonparkgym.com/event/arts-crafts-senior-meet-up/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Senior-Meet-up-Arts-Crafts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T074500
DTEND;TZID=UTC:20250111T090000
DTSTAMP:20260406T165143
CREATED:20241212T145954Z
LAST-MODIFIED:20241212T145954Z
UID:5605-1736581500-1736586000@avalonparkgym.com
SUMMARY:Sprouts at East Orlando Gym
DESCRIPTION:Sprouts Farmers Market will be joining the Avalon Park Run Club at the East Orlando Gym! \nGift card raffle\, give-a-ways & samples!
URL:https://avalonparkgym.com/event/sprouts-at-east-orlando-gym/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Sprouts-EOG.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T100000
DTEND;TZID=UTC:20250111T170000
DTSTAMP:20260406T165143
CREATED:20250103T202008Z
LAST-MODIFIED:20250103T204053Z
UID:5647-1736589600-1736614800@avalonparkgym.com
SUMMARY:1 Year Anniversary Celebration
DESCRIPTION:East Orlando Gym’s 1-Year Anniversary Celebration! 🎉\n\n\n\n\n\n\n\n\n\n\n📅 Saturday\, January 11th\n⏰ 10 AM – 5 PM\n📍 East Orlando Gym & Wellness Center\,  12001 Avalon Lake Drive\, Ste. M-P\n \nWe are marking one incredible year with a day packed full of fun\, fitness\, and celebration! \n✨ Give-A-Ways – Amazing prizes for our attendees!\n✨ Special Classes – Try out exclusive fitness classes!\n✨ Joining Specials – Unbeatable deals to kickstart your fitness journey!\n✨ Refreshments – Enjoy tasty treats and beverages! \nBring your friends and family and celebrate with us.
URL:https://avalonparkgym.com/event/1-year-anniversary-celebration/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/1st-Anniversary-Save-the-Date.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T130000
DTEND;TZID=UTC:20250115T153000
DTSTAMP:20260406T165143
CREATED:20241230T145902Z
LAST-MODIFIED:20241230T150557Z
UID:5642-1736946000-1736955000@avalonparkgym.com
SUMMARY:Domino Tournament | Senior Meet-Up
DESCRIPTION:🁬 Senior Meet-Up: Domino Tournament 🁬\nTest your skills and enjoy some friendly competition in our senior domino tournament! \n📅 Date: Wednesday\, January 15th\n🕐 Time: 1 PM\n📍 Location: East Orlando Gym\, Spin Room\n(12001 Avalon Lake Drive\, Suite M-P) \n✨ Event Details: \n\nFree for adults aged 55+\nOpen to the community\nEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nBring your A-game\, connect with fellow seniors\, and let the tiles do the talking! \n📩 RSVP Now:\n📧 info@EastOrlandoGym.com\n📞 407-988-3884\n🌐 EastOrlandoGym.com \nDon’t miss out on this exciting wellness partnership with Elvin y Astrid and East Orlando Gym! \n#EastOrlandoGym #SeniorWellness #DominoTournament
URL:https://avalonparkgym.com/event/domino-tournament-senior-meet-up/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Seinor-Meet-Up-Domino-Tournament.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250118T103000
DTEND;TZID=UTC:20250118T120000
DTSTAMP:20260406T165143
CREATED:20241219T175650Z
LAST-MODIFIED:20241219T175650Z
UID:5612-1737196200-1737201600@avalonparkgym.com
SUMMARY:Yoga & Alignment Workshop
DESCRIPTION:Find your Nirvana\, \nDiscover the foundations of proper alignment and take your yoga practice to the next level \nRelax and Practice with Yaggi on Saturday January 18th 10:30-12pm \nGold Members $15 | Silver/ Non-Members: $10 \nTickets Here: Pop-Up Yoga Workshop – Eventeny \nSee our social media for more! – @eastorlandogym
URL:https://avalonparkgym.com/event/yoga-alignment-workshop/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/EOG-Pop-Ups.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250124T190000
DTEND;TZID=UTC:20250124T200000
DTSTAMP:20260406T165143
CREATED:20241219T175219Z
LAST-MODIFIED:20241219T175719Z
UID:5608-1737745200-1737748800@avalonparkgym.com
SUMMARY:Turn Up - Dance Fitness
DESCRIPTION:Time to TURN UP and MOVE! \nJoin us for a sweat: Friday January 24th 7-8pm \nGold Members $15 | Silver/ Non-Members: $10 \nTickets Here: Pop-Up Dance Fitness Class – Eventeny \nSee our social media for more! – @eastorlandogym
URL:https://avalonparkgym.com/event/turn-up-dance-fitness/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/EOG-Pop-Ups2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250129T130000
DTEND;TZID=UTC:20250129T153000
DTSTAMP:20260406T165143
CREATED:20241230T150537Z
LAST-MODIFIED:20241230T150537Z
UID:5644-1738155600-1738164600@avalonparkgym.com
SUMMARY:Trivia | Senior Meet-Up
DESCRIPTION:🧠 Senior Meet-Up: Trivia Challenge 🧠\nShow off your knowledge and enjoy a fun-filled afternoon of trivia! \n📅 Date: Wednesday\, January 29th\n🕐 Time: 1 PM\n📍 Location: East Orlando Gym\, Spin Room\n(12001 Avalon Lake Drive\, Suite M-P) \n✨ Event Details: \n\nFree for adults aged 55+\nOpen to the community\nEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nGather your friends\, test your wits\, and see who reigns supreme as the trivia champion! \n📩 RSVP Now:\n📧 info@EastOrlandoGym.com\n📞 407-988-3884\n🌐 EastOrlandoGym.com \nDon’t miss this exciting collaboration between Elvin y Astrid and East Orlando Gym!
URL:https://avalonparkgym.com/event/trivia-senior-meet-up/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Seinor-Meet-up-Trivia.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250205T130000
DTEND;TZID=UTC:20250205T150000
DTSTAMP:20260406T165143
CREATED:20250123T220533Z
LAST-MODIFIED:20250203T165315Z
UID:5687-1738760400-1738767600@avalonparkgym.com
SUMMARY:Trivia Challenge | Senior Meet-Up
DESCRIPTION: Senior Meet-Up: Trivia Challenge Show off your knowledge and enjoy a fun-filled afternoon of trivia!\n Date: Wednesday\, Feb 5th Time: 2:30 PM Location: East Orlando Gym\, Spin Room(12001 Avalon Lake Drive\, Suite M-P)\n\n Event Details:\nFree for adults aged 55+Open to the communityEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nGather your friends\, test your wits\, and see who reigns supreme as the trivia champion!\n\n RSVP Now: info@EastOrlandoGym.com 407-988-3884 EastOrlandoGym.com\nDon’t miss this exciting collaboration between Elvin y Astrid and East Orlando Gym!
URL:https://avalonparkgym.com/event/trivia-challenge-senior-meet-up/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/EOG-Senior-Meet-Ups-Feb-5th.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250212T130000
DTEND;TZID=UTC:20250212T150000
DTSTAMP:20260406T165143
CREATED:20250123T220848Z
LAST-MODIFIED:20250123T220848Z
UID:5690-1739365200-1739372400@avalonparkgym.com
SUMMARY:Arts & Crafts | Senior Meet-Up
DESCRIPTION: Senior Meet-Up: Arts & Crafts Join us for a fun and creative afternoon designed especially for seniors!\n\n Date: Wednesday\, Feb 12th Time: 1 PM Location: East Orlando Gym\, Spin Room(12001 Avalon Lake Drive\, Suite M-P)\n\n Event Details:\nFree for adults aged 55+Open to the communityEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\nUnleash your creativity\, socialize\, and enjoy a vibrant session of arts and crafts!\n\n RSVP Now: info@EastOrlandoGym.com 407-988-3884 EastOrlandoGym.com
URL:https://avalonparkgym.com/event/arts-crafts-senior-meet-up-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250216T093000
DTEND;TZID=UTC:20250216T110000
DTSTAMP:20260406T165143
CREATED:20250128T184327Z
LAST-MODIFIED:20250128T184327Z
UID:5720-1739698200-1739703600@avalonparkgym.com
SUMMARY:Adagio
DESCRIPTION:Looking for a new way to strengthen and tone? 💪✨ Join us for Adagio: Pilates Meets Strength every Sunday at 9:30 AM at East Orlando Gym! Classes kick off on February 16th\, and you don’t need to be a gym member to join in. It’s just $20 per class—email Julio@EastOrlandoGym.com to save your spot!
URL:https://avalonparkgym.com/event/adagio/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250216T093000
DTEND;TZID=UTC:20250330T110000
DTSTAMP:20260406T165143
CREATED:20250206T163855Z
LAST-MODIFIED:20250228T221525Z
UID:5744-1739698200-1743332400@avalonparkgym.com
SUMMARY:Adagio | Pilates meets Strength
DESCRIPTION:Looking for a new way to strengthen and tone? \n💪✨ Join us for Adagio: Pilates Meets Strength every Sunday at 9:30 AM at East Orlando Gym! \nClasses kick off on February 16th\, and you don’t need to be a gym member to join in. \nIt’s just $20 per class—email Julio@EastOrlandoGym.com to save your spot!
URL:https://avalonparkgym.com/event/adagio-pilates-meets-strength/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T130000
DTEND;TZID=UTC:20250219T150000
DTSTAMP:20260406T165143
CREATED:20250123T221013Z
LAST-MODIFIED:20250123T222906Z
UID:5693-1739970000-1739977200@avalonparkgym.com
SUMMARY:Domino Tournament | Senior Meet-Up
DESCRIPTION:🁬 Senior Meet-Up: Domino Tournament 🁬\nTest your skills and enjoy some friendly competition in our senior domino tournament!\n\n Date: Wednesday\, Feb 19th Time: 1 PM Location: East Orlando Gym\, Spin Room(12001 Avalon Lake Drive\, Suite M-P)\n\n Event Details:\nFree for adults aged 55+Open to the communityEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nBring your A-game\, connect with fellow seniors\, and let the tiles do the talking!\n\n RSVP Now: info@EastOrlandoGym.com 407-988-3884 EastOrlandoGym.com\nDon’t miss out on this exciting wellness partnership with Elvin y Astrid and East Orlando Gym!
URL:https://avalonparkgym.com/event/domino-tournament-senior-meet-up-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250219T200000
DTEND;TZID=UTC:20250219T210000
DTSTAMP:20260406T165143
CREATED:20250206T160010Z
LAST-MODIFIED:20250206T160010Z
UID:5773-1739995200-1739998800@avalonparkgym.com
SUMMARY:Salsa Pop-Up Community Class
DESCRIPTION:Vamos a Baile!! 💃\nWe’re excited to bring some spice to your evening with a FREE Salsa Caleña Pop Up Class. \nFebruary 19th | 8pm | East Orlando Gym\nFeel the rhythm and show off your footwork- no experience necessary\, we’ll teach you all you need to social dance! \nThis is a free community class\, but space is limited. Register online to secure your spot- https://www.eventeny.com/events/salsaclass-18023/
URL:https://avalonparkgym.com/event/salsa-pop-up-community-class/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/EOG-Dance-Pop-Up.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250226T130000
DTEND;TZID=UTC:20250226T150000
DTSTAMP:20260406T165143
CREATED:20250123T221437Z
LAST-MODIFIED:20250128T195419Z
UID:5697-1740574800-1740582000@avalonparkgym.com
SUMMARY:Game Night | Senior Meet-Up
DESCRIPTION:🎲 Senior Meet-Up: Game Night! 🎴 \nCalling all seniors! Join us at East Orlando Gym for an afternoon of fun\, games\, and great company. Whether you’re a fan of cards\, pool\, or dice\, we’ve got something for everyone to enjoy. \n🗓️ Date: February 26th\n⏰ Time: 1:00 PM\n📍 Location: East Orlando Gym\, Spin Room\n(12001 Avalon Lake Drive\, Suite M-P) \n✨ Event Details: \n\nFree for adults aged 55+\nOpen to the community\nEOG accepts Silver Sneakers\, Active & Fit\, and Renew Active\n\nCome play\, connect\, and make new friends in a relaxed and welcoming environment. Let’s roll the dice and make it a day to remember! 🎉 \n📩 RSVP Now:\n📧 info@EastOrlandoGym.com\n📞 407-988-3884\n🌐 EastOrlandoGym.com \nDon’t miss this exciting collaboration between Elvin y Astrid and East Orlando Gym! \n 
URL:https://avalonparkgym.com/event/game-night-senior-meet-up/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/01/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250306T193000
DTEND;TZID=UTC:20250306T204500
DTSTAMP:20260406T165143
CREATED:20250221T175550Z
LAST-MODIFIED:20250221T175550Z
UID:5820-1741289400-1741293900@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250308T100000
DTEND;TZID=UTC:20250308T230000
DTSTAMP:20260406T165143
CREATED:20250207T151336Z
LAST-MODIFIED:20250207T153645Z
UID:5780-1741428000-1741474800@avalonparkgym.com
SUMMARY:Adult Self Defense Class
DESCRIPTION:Championship Martial Arts Avalon Park is partnering with the East Orlando Gym to bring the community and Adult Self Defense Class \nMarch 8th | 10-11am \n$5 tickets here: Adult Self Defense Class – Eventeny
URL:https://avalonparkgym.com/event/adult-self-defense-class/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/EOG-Self-Defense-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250313T193000
DTEND;TZID=UTC:20250313T204500
DTSTAMP:20260406T165143
CREATED:20250221T175706Z
LAST-MODIFIED:20250221T175706Z
UID:5822-1741894200-1741898700@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250315T180000
DTEND;TZID=UTC:20250315T210000
DTSTAMP:20260406T165143
CREATED:20250225T160332Z
LAST-MODIFIED:20250225T160332Z
UID:5858-1742061600-1742072400@avalonparkgym.com
SUMMARY:Happy Go Lucky Night Market
DESCRIPTION:Enjoy a night filled with local vendors\, great food\, live music\, and art. Shop unique finds\, grab something delicious to eat\, and soak in the St. Patrick’s Day fun. \nWhat’s Happening:✅ Shopping from local vendors✅ food and drinks✅ Live music and entertainment \nWear your green and come celebrate with us! \n 
URL:https://avalonparkgym.com/event/happy-go-lucky-night-market-2/
LOCATION:Avalon Park Orlando
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/02/be8643d9-fc66-4e7c-9877-beb94aa4b7da.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250320T193000
DTEND;TZID=UTC:20250320T204500
DTSTAMP:20260406T165143
CREATED:20250221T175930Z
LAST-MODIFIED:20250221T175930Z
UID:5824-1742499000-1742503500@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-3/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250324T060000
DTEND;TZID=UTC:20250417T193000
DTSTAMP:20260406T165143
CREATED:20250228T221025Z
LAST-MODIFIED:20250228T221142Z
UID:5890-1742796000-1744918200@avalonparkgym.com
SUMMARY:Couch to Gym: Boot Camp
DESCRIPTION:Ready to transition from your cozy couch to a life of fitness? Our Couch to Gym Series is here to guide you every step of the way! Whether you’re new to working out or returning after a break\, our progressive\, beginner-friendly workouts and supportive community will empower you to take that first step towards a healthier lifestyle. \nJoin us and transform your routine—one workout at a time! \nClasses are 6-10 people \n4 Week Program – $160pp: Couch to Gym Boot Camp
URL:https://avalonparkgym.com/event/couch-to-gym-boot-camp/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/Couch-to-gym.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250327T193000
DTEND;TZID=UTC:20250327T204500
DTSTAMP:20260406T165143
CREATED:20250221T175959Z
LAST-MODIFIED:20250221T180024Z
UID:5826-1743103800-1743108300@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-4/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T193000
DTEND;TZID=UTC:20250403T204500
DTSTAMP:20260406T165143
CREATED:20250221T180043Z
LAST-MODIFIED:20250221T180043Z
UID:5828-1743708600-1743713100@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-5/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250410T193000
DTEND;TZID=UTC:20250410T204500
DTSTAMP:20260406T165143
CREATED:20250221T180108Z
LAST-MODIFIED:20250221T180108Z
UID:5830-1744313400-1744317900@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-6/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
END:VCALENDAR