• East Orlando Knights Pop Up Shop

    East Orlando Gym and Wellness Center

     Attention East Orlando Knights Families  Please join us at the new East Orlando Gym and Wellness Center  Thursday, February 8  5:00-7:30  East Orlando Gym & Wellness Center 12001 Avalon Lake Drive, Orlando, FL $30/month all-inclusive membership No joiner fee Club Apparel Liquidation Sale!

  • Avalon Park Run Club

    All Ages, All Paces, All Welcome! At Avalon Park Run Club, we celebrate diversity in fitness levels. Whether you’re a seasoned runner or just starting your fitness journey, our supportive environment welcomes walkers, joggers, and runners of all speeds. The only requirement? A passion for moving forward!  Join the Fun – Connect with Us on […]

  • Vietnamese Dance Class

    East Orlando Gym and Wellness Center

    The East Orlando Gym and the Avalon Park Arts & Culture Center have partnered together to bring the community a new cultural showcase through the art of movement! Thuyen May Productions, Inc., will kick off a series of dance lessons featuring different cultures, with an introduction to traditional Vietnamese Dancing. This introductory class is complimentary […]

  • Mardi Gras Fun Run

    Marketplace at Avalon Park 3801 Avalon Park East Blvd., STe. 400, Orlando, FL, United States

    Bowigen’s Run Club & Avalon Park Run Club are joining forces for a Mardi Gras Fun Run! Wear your wildest colors or a costume, anything goes! Both clubs are welcoming new members, so take this fun opportunity to learn more about them! Let’s get fit together! This Fun Run is FREE and OPEN for all […]

  • Animal Antics

    East Orlando Gym and Wellness Center

    Exercise your brain with our partners at The Orange County Library by learning all about unique animals, where they live, what they eat and more. Activities will also include an animal antics craft spotlighting the dragon to commemorate the Lunar New Year: the Year of the Dragon. All ages welcome. Free for EOG members.

  • Party Hearty

    East Orlando Gym and Wellness Center

    In honor of Heart Health Month, we're turning up the beats for a Group Exercise Extravaganza led by your incredible Saturday instructors! Let's sweat, and party hearty while raising awareness for heart health. Wear your red, bring your friends, and let's make this an event one to remember! 8:15 AM Boot Camp 9:15 AM Xtreme […]

  • IV Infusion Therapy

    East Orlando Gym and Wellness Center

    The East Orlando Gym has partnered with The 5th Floor Member, Dr. Kimberly Navarro with In Touch Health and Wellness Center, to bring you a new wellness service. Join us at the gym for a Meet & Greet with Dr. Navarro to learn more about the benefits of IV therapy for sports recovery and health […]

  • The Flats Day at the Gym

    East Orlando Gym and Wellness Center

    Learn about life at The Flats! Stop by The Flats table for sport drinks, fruits & water to stay hydrated before and after your workout to learn more!