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PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241204T120000
DTEND;TZID=UTC:20241204T123000
DTSTAMP:20260619T085601
CREATED:20241028T192940Z
LAST-MODIFIED:20241028T192940Z
UID:5554-1733313600-1733315400@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-11/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241206T120000
DTEND;TZID=UTC:20241206T123000
DTSTAMP:20260619T085601
CREATED:20241028T193004Z
LAST-MODIFIED:20241028T193004Z
UID:5556-1733486400-1733488200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-12/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241211T120000
DTEND;TZID=UTC:20241211T123000
DTSTAMP:20260619T085601
CREATED:20241028T193026Z
LAST-MODIFIED:20241028T193026Z
UID:5558-1733918400-1733920200@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-13/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241213T120000
DTEND;TZID=UTC:20241213T123000
DTSTAMP:20260619T085601
CREATED:20241028T193139Z
LAST-MODIFIED:20241028T193139Z
UID:5560-1734091200-1734093000@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-14/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241218T120000
DTEND;TZID=UTC:20241218T123000
DTSTAMP:20260619T085601
CREATED:20241028T193309Z
LAST-MODIFIED:20241028T193309Z
UID:5562-1734523200-1734525000@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-15/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241220T120000
DTEND;TZID=UTC:20241220T123000
DTSTAMP:20260619T085601
CREATED:20241028T193418Z
LAST-MODIFIED:20241028T193418Z
UID:5564-1734696000-1734697800@avalonparkgym.com
SUMMARY:Lunch Crunch
DESCRIPTION:The East Orlando Gym (EOG) has teamed up with Pepe’s Cantina and Yumfinity to provide a convenient and healthy lunchtime workout and meal option. Join the “Lunch Crunch” every Wednesday and Friday\, where you can get a quick workout\, followed by a nutritious meal ready for you post-exercise. \n\nDays: Every Wednesday & Friday\nTime:\n\n12:00 PM – Order your lunch with EOG front desk staff.\n12:00-12:30 PM – Attend a 30-minute “Lunch Crunch” Total Body class led by Denis.\n12:30 PM – Pick up your meal at the front desk and head back to work.\n\n\n\nMeal Options: \n\nPepe’s Cantina Express: White Rice Bowl\, Brown Rice Bowl\, or Salad Base\, all served with chicken and various toppings (excluding guacamole). Small bowls are priced at $8 each.\nYumfinity: Choose from Garlic Pepper\, Mixed Vegetables\, Pad Thai\, or Pra Ram dishes with chicken or beef served over rice\, priced at $12 for chicken and $13 for beef.\n\nObjective:\nTo offer a quick\, efficient\, and healthy way for busy professionals to stay active and nourished during their lunch break.
URL:https://avalonparkgym.com/event/lunch-crunch-16/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/10/Lunch-Crunch-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T074500
DTEND;TZID=UTC:20241221T093000
DTSTAMP:20260619T085601
CREATED:20241212T145628Z
LAST-MODIFIED:20241212T145807Z
UID:5602-1734767100-1734773400@avalonparkgym.com
SUMMARY:Run Recovery Yoga
DESCRIPTION:Yoga Recovery Class for After your Run \n7:45 am – Meet at Founder’s Square \n8:00 am – Run Starts \n8:45 am – Yoga Class in Founders Square \nBring your own Mat!
URL:https://avalonparkgym.com/event/run-recovery-yoga/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Yoga-Six-x-Run-Club.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241224
DTEND;VALUE=DATE:20241225
DTSTAMP:20260619T085601
CREATED:20241219T182506Z
LAST-MODIFIED:20241219T182506Z
UID:5616-1734998400-1735084799@avalonparkgym.com
SUMMARY:Free Weight Area Closed
DESCRIPTION:The Free Weight Area will be closed on Tuesday\, December 24th for painting. \nSee our social media for more! – @eastorlandogym
URL:https://avalonparkgym.com/event/free-weight-area-closed/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2024/12/Gym-Renovations-Instagram-Post.png
END:VEVENT
END:VCALENDAR