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PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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X-WR-CALNAME:Avalon Park Gym & Wellness Center
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250324T060000
DTEND;TZID=UTC:20250417T193000
DTSTAMP:20260619T024231
CREATED:20250228T221025Z
LAST-MODIFIED:20250228T221142Z
UID:5890-1742796000-1744918200@avalonparkgym.com
SUMMARY:Couch to Gym: Boot Camp
DESCRIPTION:Ready to transition from your cozy couch to a life of fitness? Our Couch to Gym Series is here to guide you every step of the way! Whether you’re new to working out or returning after a break\, our progressive\, beginner-friendly workouts and supportive community will empower you to take that first step towards a healthier lifestyle. \nJoin us and transform your routine—one workout at a time! \nClasses are 6-10 people \n4 Week Program – $160pp: Couch to Gym Boot Camp
URL:https://avalonparkgym.com/event/couch-to-gym-boot-camp/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/Couch-to-gym.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250403T193000
DTEND;TZID=UTC:20250403T204500
DTSTAMP:20260619T024231
CREATED:20250221T180043Z
LAST-MODIFIED:20250221T180043Z
UID:5828-1743708600-1743713100@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-5/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250410T193000
DTEND;TZID=UTC:20250410T204500
DTSTAMP:20260619T024231
CREATED:20250221T180108Z
LAST-MODIFIED:20250221T180108Z
UID:5830-1744313400-1744317900@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-6/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250412T073000
DTEND;TZID=UTC:20250412T213000
DTSTAMP:20260619T024231
CREATED:20250409T192024Z
LAST-MODIFIED:20250409T192100Z
UID:5957-1744443000-1744493400@avalonparkgym.com
SUMMARY:Spring Fun Run
DESCRIPTION:The Avalon Park Foundation presents: Spring Fun Run 5K 🌸🌸🌸 \nSaturday\, April 12th | Registration opens at 7 AM | Race Starts at 8 AM in Avalon Park’s Town Park \nThis race features a unique fundraising opportunity for local schools and organizations by registering as a team! So\, gather your group\, pick a team name and get registered. The team with the most participants will receive a contribution back to their organization! \nRegistration link: https://loom.ly/nfWCJ8A \nSupport your community and have fun!
URL:https://avalonparkgym.com/event/spring-fun-run-2/
LOCATION:Town Park\, 3651 Avalon Park Blvd. East\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/2025-Spring-Fun-Run-5-x-8-in-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250412T170000
DTEND;TZID=UTC:20250412T210000
DTSTAMP:20260619T024231
CREATED:20250225T162602Z
LAST-MODIFIED:20250225T162602Z
UID:5865-1744477200-1744491600@avalonparkgym.com
SUMMARY:Absolutely Avalon
DESCRIPTION:Laser light show • Bounce Park • Food trucks • Cultural performances • Donate Life pinwheel presentation • Artisan\, Craft & Business vendors \n  \n\n\n 
URL:https://avalonparkgym.com/event/absolutely-avalon/
LOCATION:Avalon Park Orlando
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/APO-2025-Absolutely-Avalon-Instagram-Post-1-1-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T091500
DTEND;TZID=UTC:20250413T091500
DTSTAMP:20260619T024231
CREATED:20250407T134459Z
LAST-MODIFIED:20250407T135352Z
UID:5909-1744535700-1744535700@avalonparkgym.com
SUMMARY:Pilates Meets Strength with Adagio
DESCRIPTION:Pilates Meets Strength with Adagio \nJoin us on Sunday\, April 13th at 9:15 AM for a refreshing outdoor Pilates session at Founder’s Square. \nStart your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength\, set in the heart of nature. \nTickets are $15Participants should meet at East Orlando Gym at 9:15 AM to check in before heading to Founder’s Square.Tickets can be purchased on Eventeny or by scanning the QR code on the flyer. \nTickets: https://www.eventeny.com/events/ticket/?id=19696 \nWe look forward to moving with you. \n#AdagioPilates #EastOrlandoGym #PilatesMeetsStrength #OutdoorPilates #FoundersSquare #AvalonParkWellness #MindfulMovement #SundaySelfCare #CommunityFitness
URL:https://avalonparkgym.com/event/pilates-meets-strength-with-adagio/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/EOG-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250417T193000
DTEND;TZID=UTC:20250417T204500
DTSTAMP:20260619T024231
CREATED:20250221T180129Z
LAST-MODIFIED:20250221T180129Z
UID:5832-1744918200-1744922700@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-7/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250418T190000
DTEND;TZID=UTC:20250418T200000
DTSTAMP:20260619T024231
CREATED:20250407T211044Z
LAST-MODIFIED:20250407T212319Z
UID:5917-1745002800-1745006400@avalonparkgym.com
SUMMARY:Hip Hop Xtreme
DESCRIPTION:Get ready to step up your Friday night at East Orlando Gym. \nJoin us for an Xtreme Hip Hop Pop-Up Class led by Monique — a high-energy cardio workout that combines step aerobics with hip hop moves for a fun and challenging experience. \nDate: Friday\, April 18thTime: 7–8 PMLocation: East Orlando GymCost: $10 per person \nWhether you’re just starting out or a seasoned pro\, this class will have you moving to the beat\, burning calories\, and having a blast. \nScan the QR code on the flyer to reserve your spot. \nTickets: https://www.eventeny.com/events/ticket/?id=19086 \n#XtremeHipHop #EastOrlandoGym #PopUpClass #OrlandoFitness #GroupWorkout
URL:https://avalonparkgym.com/event/hip-hop-xtreme/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/Xtreme-Hip-Hop-Pop-Up.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T140000
DTEND;TZID=UTC:20250422T150000
DTSTAMP:20260619T024231
CREATED:20250409T185535Z
LAST-MODIFIED:20250409T185535Z
UID:5944-1745330400-1745334000@avalonparkgym.com
SUMMARY:Senior Game Nights
DESCRIPTION:We’re thrilled to partner with Encore at Avalon Park for an afternoon of Card Games & Trivia—the perfect chance to socialize\, have fun\, and keep your mind sharp. \nWhen: Tuesday\, April 22nd\, 2–3 PM\nWhere: Encore at Avalon Park (13798 Cygnus Dr\, Orlando\, FL 32828)\nCost: Free (55+ event\, open to the community!) \nEast Orlando Gym (EOG) accepts Silver Sneakers\, Active & Fit\, and Renew Active\, so come on out\, stay active\, and connect with fellow seniors in our community! \nRSVP: info@EastOrlandoGym.com or 407-988-3884 \nWe can’t wait to see you there! \nSee all our events here: https://eastorlandogym.com/events
URL:https://avalonparkgym.com/event/senior-game-nights/
LOCATION:Encore at Avalon Park\, 13798 Cygnus Drive\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/APRIL.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250424T193000
DTEND;TZID=UTC:20250424T204500
DTSTAMP:20260619T024231
CREATED:20250221T180158Z
LAST-MODIFIED:20250221T180158Z
UID:5834-1745523000-1745527500@avalonparkgym.com
SUMMARY:Dance Lessons with Miss Val
DESCRIPTION:Join Us Thursdays for Dance Lessons with Asaye Dance Company! \nStarting March 6th at 7:30 PM\, professional choreographer Miss Val will lead monthly themed dance classes at East Orlando Gym. Explore Tap\, Ballet Bootcamp\, Modern Funk\, Rhythms of the World\, and more—all levels are welcome! \nClass Details\nWhen: Thursdays\, 7:30–8:45 PM\nCost: $25 per person (monthly subscription available)\nRegister & More Info: https://loom.ly/wSdW9y4\nWebsite: AsayeDanceCompany.com\nContact: Miss Val at (732) 678-6800\nWhere: East Orlando Gym \nClass Waves & Sessions\nEach session runs for four weeks\, giving you the opportunity to develop your skills and build on what you’ve learned:\nMarch 6th – 27th\nApril 3rd – 24th\nMay 1st – 29th\nJune 5th – 26th \nDon’t miss this chance to dance\, have fun\, and learn from a professional! Secure your spot today and bring a friend. 💃✨
URL:https://avalonparkgym.com/event/dance-lessons-with-miss-val-8/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/ValeriePclasses.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250426T190000
DTEND;TZID=UTC:20250426T220000
DTSTAMP:20260619T024231
CREATED:20250417T170133Z
LAST-MODIFIED:20250417T170133Z
UID:5980-1745694000-1745704800@avalonparkgym.com
SUMMARY:Line Dancing Class
DESCRIPTION:Kick off Country Music Night at The Marketplace \nJoin for a fun line dancing tutorial led by an East Orlando Gym instructor—learn the moves so you’re ready to dance the night away! \nSaturday April 26th | 7-10pm \nThe Class is free\, but let us know you are coming by emailing: Marketing@AvalonParkGroup.com. \n\n 
URL:https://avalonparkgym.com/event/line-dancing-class/
LOCATION:Marketplace at Avalon Park\, 3801 Avalon Park East Blvd.\, STe. 400\, Orlando\, FL\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/Line-Dancing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T091500
DTEND;TZID=UTC:20250427T103000
DTSTAMP:20260619T024231
CREATED:20250410T153647Z
LAST-MODIFIED:20250416T165005Z
UID:5963-1745745300-1745749800@avalonparkgym.com
SUMMARY:Pilates Meets Strength with Adagio
DESCRIPTION:Pilates Meets Strength with Adagio \nJoin us on Sundays at 9:15 AM for a refreshing outdoor Pilates session at Founder’s Square. \nStart your morning with intention through Adagio’s signature Pilates Meets Strength™ class — a unique blend of mindful movement and physical strength\, set in the heart of nature. \nTickets are $15Participants should meet at East Orlando Gym at 9:15 AM to check in before heading to Founder’s Square.Tickets can be purchased on Eventeny or by scanning the QR code on the flyer. \nTickets: https://www.eventeny.com/events/ticket/?id=19696 \nWe look forward to moving with you. \n#AdagioPilates #EastOrlandoGym #PilatesMeetsStrength #OutdoorPilates #FoundersSquare #AvalonParkWellness #MindfulMovement #SundaySelfCare #CommunityFitness
URL:https://avalonparkgym.com/event/pilates-meets-strength-with-adagio-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/04/Pilates-at-EOG.png
END:VEVENT
END:VCALENDAR