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PRODID:-//Avalon Park Gym & Wellness Center - ECPv6.14.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART;TZID=UTC:20251001T170000
DTEND;TZID=UTC:20251001T180000
DTSTAMP:20260502T091151
CREATED:20250926T205646Z
LAST-MODIFIED:20250926T205646Z
UID:13385-1759338000-1759341600@avalonparkgym.com
SUMMARY:Squat Strong
DESCRIPTION:Technique & Power Workshop \n\n\n\nSaturday\, Sept 27th 7-8 AM | Wednesday\, Oct 1st 5-6 PM \n\n\n\n\n$10 per class \n\n\nSign-Up through East Orlando Gym App: \n\n\n\n\nJoin our small group workshop\, limited to just 6 participants\, for a personalized and motivating experience. Learn proper squat form\, build confidence\, and take your strength training to thenext level. \n\n\n\n\nUnlock Your Strength with the Strong Squat Technique & Power Series
URL:https://avalonparkgym.com/event/squat-strong-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Squat-Strong-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251004T080000
DTEND;TZID=America/New_York:20251004T093000
DTSTAMP:20260502T091151
CREATED:20250923T164242Z
LAST-MODIFIED:20250923T164339Z
UID:13355-1759564800-1759570200@avalonparkgym.com
SUMMARY:Sunrise Yoga
DESCRIPTION:Join Adagio Pilates for a Sunrise Pilates session in Founder’s Square on Sat\, Oct. 4th at 8am! \nThis event is free and open to the community. Sign up on the East Orlando Gym app!
URL:https://avalonparkgym.com/event/sunrise-yoga/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Sunrise-Pilates.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251004T110000
DTEND;TZID=UTC:20251004T130000
DTSTAMP:20260502T091151
CREATED:20250922T135157Z
LAST-MODIFIED:20250923T164034Z
UID:13349-1759575600-1759582800@avalonparkgym.com
SUMMARY:Puppy Yoga
DESCRIPTION:Join us for Puppy Yoga on Saturday\, October 4th at 11:00 AM at the East Orlando Gym. \nThis special session\, in partnership with the Doglando Foundation\, gives you the chance to stretch\, relax\, and meet Litter S pups. All proceeds benefit a great cause. \nDetails:• Location: East Orlando Gym• Time: 11:00 AM• Donation: $15• Benefiting: Doglando Foundation \nSpaces are limited—secure your spot today and enjoy a yoga class that is both fun and meaningful. Class is led instructor Stephanie Figueroa \nTickets: https://www.zeffy.com/en-US/ticketing/puppy-yoga-oct-4th
URL:https://avalonparkgym.com/event/puppy-yoga-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/09/Oct-4th-Puppy-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251008T180000
DTEND;TZID=UTC:20251008T190000
DTSTAMP:20260502T091151
CREATED:20250926T204427Z
LAST-MODIFIED:20250926T204427Z
UID:13369-1759946400-1759950000@avalonparkgym.com
SUMMARY:Outdoor Workout Series
DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM at Founders Square. \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\n✨ Bring your mat\, water\, and towel\n📲 Register on the East Orlando Gym app or call/text 321-318-2928
URL:https://avalonparkgym.com/event/outdoor-workout-series/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/09/0a1368a9-618d-4ee6-b154-d0c224564984.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251010T170000
DTEND;TZID=UTC:20251010T210000
DTSTAMP:20260502T091151
CREATED:20250225T164924Z
LAST-MODIFIED:20250225T164924Z
UID:5871-1760115600-1760130000@avalonparkgym.com
SUMMARY:Oktoberfest
DESCRIPTION:Join us on Friday\, October 10th for Oktoberfest Beer Garden preview night in Town Park!
URL:https://avalonparkgym.com/event/oktoberfest/
LOCATION:Avalon Park Orlando
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-Oktoberfest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T080000
DTEND;TZID=UTC:20251011T233000
DTSTAMP:20260502T091151
CREATED:20250926T210127Z
LAST-MODIFIED:20250926T210127Z
UID:13387-1760169600-1760225400@avalonparkgym.com
SUMMARY:Grace Foley 5k
DESCRIPTION:👟 We’re running for a cause at this year’s Grace Foley 5K! \nEast Orlando Gym is proud to lead the 5k warm-up\, making sure every participant is energized\, prepared\, and ready to take on the miles ahead. 💪 \nSat\, Oct 11th | 8am | Avalon Town Park \nLearn more details and sign up at AvalonParkFoundation.com \nSee you at the starting line! \n(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P
URL:https://avalonparkgym.com/event/grace-foley-5k-2/
LOCATION:Avalon Park Orlando
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251011T170000
DTEND;TZID=UTC:20251011T220000
DTSTAMP:20260502T091151
CREATED:20250225T165024Z
LAST-MODIFIED:20250225T165024Z
UID:5874-1760202000-1760220000@avalonparkgym.com
SUMMARY:Oktoberfest
DESCRIPTION:Join us on Saturday\, October 11th for Oktoberfest festival in Downtown Avalon Park!
URL:https://avalonparkgym.com/event/oktoberfest-2/
LOCATION:Avalon Park Orlando
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-Oktoberfest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T180000
DTEND;TZID=UTC:20251015T190000
DTSTAMP:20260502T091151
CREATED:20250926T204835Z
LAST-MODIFIED:20251006T160601Z
UID:13372-1760551200-1760554800@avalonparkgym.com
SUMMARY:Outdoor Workout Series
DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM. \nOct 8th – Founders Square (13002 Founders Square Dr) \nOct 15th – Town Park (3651 Avalon Park E Blvd) \nOct 22nd – Founders Square (13002 Founders Square Dr) \nOct 29th – Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\n✨ Bring your mat\, water\, and towel\n📲 Register on the East Orlando Gym app or call/text 321-318-2928
URL:https://avalonparkgym.com/event/outdoor-workout-series-2/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T180000
DTEND;TZID=UTC:20251022T190000
DTSTAMP:20260502T091151
CREATED:20250926T204945Z
LAST-MODIFIED:20251006T160523Z
UID:13374-1761156000-1761159600@avalonparkgym.com
SUMMARY:Outdoor Workout Series
DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM. \nOct 8th – Founders Square (13002 Founders Square Dr) \nOct 15th – Town Park (3651 Avalon Park E Blvd) \nOct 22nd – Founders Square (13002 Founders Square Dr) \nOct 29th – Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\n✨ Bring your mat\, water\, and towel\n📲 Register on the East Orlando Gym app or call/text 321-318-2928
URL:https://avalonparkgym.com/event/outdoor-workout-series-3/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Fall-Sunsets-Outdoor-Workout-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251025T080000
DTEND;TZID=UTC:20251025T093000
DTSTAMP:20260502T091151
CREATED:20251015T190633Z
LAST-MODIFIED:20251015T190633Z
UID:13411-1761379200-1761384600@avalonparkgym.com
SUMMARY:Zombie 5k - East Orlando Knights
DESCRIPTION:Run for Your Life! 🏃‍♀️💨 \nGet ready for the Zombie 5K hosted by East Orlando Knights — happening Saturday\, October 25th at 8 AM in Downtown Avalon Park! \nStart and finish at Town Park as you dash through a spooky\, zombie-filled course. Don’t worry\, it’s all in good fun… or is it? 😈 \n $20 Pre-Registration🏅 Finisher Medal for the First 125 Registrants \nGrab your running shoes and some garlic because it’s time to outpace the undead!👉 Register now: https://registration.teamsnap.com/form/40426
URL:https://avalonparkgym.com/event/zombie-5k-east-orlando-knights/
LOCATION:Town Park\, 3651 Avalon Park Blvd. East\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/jpeg:https://avalonparkgym.com/wp-content/uploads/2025/10/Image-2025-10-03T082239.698.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T170000
DTEND;TZID=UTC:20251026T210000
DTSTAMP:20260502T091151
CREATED:20250225T165943Z
LAST-MODIFIED:20250225T165943Z
UID:5876-1761498000-1761512400@avalonparkgym.com
SUMMARY:Spooktacular
DESCRIPTION:Join us for a Spooktacular Halloween event in Downtown Avalon Park on October 25th!!
URL:https://avalonparkgym.com/event/spooktacular/
LOCATION:Avalon Park Orlando
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/02/2025-APO-Spooktacular-Flyer-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251028T170000
DTEND;TZID=UTC:20251028T190000
DTSTAMP:20260502T091151
CREATED:20251027T162907Z
LAST-MODIFIED:20251027T162907Z
UID:13423-1761670800-1761678000@avalonparkgym.com
SUMMARY:Faith and Fitness | Discovery Church
DESCRIPTION:Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward\, we’ll head to The Marketplace to enjoy refreshing food and fun together.
URL:https://avalonparkgym.com/event/faith-and-fitness-discovery-church-2/
LOCATION:East Orlando Gym and Wellness Center
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/YA-Group-Flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251029T180000
DTEND;TZID=UTC:20251029T190000
DTSTAMP:20260502T091151
CREATED:20250926T205035Z
LAST-MODIFIED:20251006T160440Z
UID:13376-1761760800-1761764400@avalonparkgym.com
SUMMARY:Outdoor Workout Series
DESCRIPTION:Fall sunsets + fitness = the perfect combo! Join us for the Avalon Park Fall Sunsets Outdoor Workout Series every Wednesday in October from 6–7:10 PM. \nOct 8th – Founders Square (13002 Founders Square Dr) \nOct 15th – Town Park (3651 Avalon Park E Blvd) \nOct 22nd – Founders Square (13002 Founders Square Dr) \nOct 29th – Founders Square (13002 Founders Square Dr) \nIamFitness_cfl\, local Veteran and Woman owned small business will lead you through an enjoyable workout and right into a Sunset. \nOnly $10 per session!\n✨ Bring your mat\, water\, and towel\n📲 Register on the East Orlando Gym app or call/text 321-318-2928
URL:https://avalonparkgym.com/event/outdoor-workout-series-4/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/09/Fall-Sunsets-Outdoor-Workout-Series.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T183000
DTEND;TZID=UTC:20251030T194500
DTSTAMP:20260502T091151
CREATED:20251027T163509Z
LAST-MODIFIED:20251027T163509Z
UID:13430-1761849000-1761853500@avalonparkgym.com
SUMMARY:Pink Out Party!
DESCRIPTION:PINK OUT ZUMBA PARTY! 💗 \nWe’re turning up the music and turning PINK for a cause! \nJoin us for a high-energy Zumba Party on Thursday\, October 30th and don’t forget to wear your favorite pink workout gear in support of Breast Cancer Awareness Month! \nLet’s move together for strength\, hope\, and community 💪 \nTickets on the East Orlando Gym app \n(407) 988-3884 | EastOrlandoGym.com | 12001 Avalon Lake Dr Ste M-P
URL:https://avalonparkgym.com/event/pink-out-party/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2025/10/Zumba-Pink-Out.png
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