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X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART;TZID=UTC:20260212T120000
DTEND;TZID=UTC:20260212T130000
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CREATED:20260123T235058Z
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SUMMARY:Lunch & Cooking Demo
DESCRIPTION: Join us for a Heart-Healthy Lunch & Cooking Demo at The 5th Floor Orlando on Thursday\, February 12th from 12–1 PM! \nLearn how to meal prep healthy\, nutritious meals with a private chef\, Mark\, from CookinGenie\, then sit down and enjoy the delicious lunch prepared right in front of you. \n Tickets are $15 — grab yours at the link and treat your heart (and taste buds) well: https://loom.ly/20x2BqI \nIn partnership with the Avalon Park Gym and Wellness Center
URL:https://avalonparkgym.com/event/lunch-cooking-demo/
LOCATION:FL
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/01/Heart-Healthy-Lunch-Experience.png
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DTSTART;TZID=UTC:20260221T120000
DTEND;TZID=UTC:20260221T130000
DTSTAMP:20260501T010756
CREATED:20260202T192429Z
LAST-MODIFIED:20260202T192635Z
UID:13777-1771675200-1771678800@avalonparkgym.com
SUMMARY:Puppies x Pilates
DESCRIPTION:🌸 Puppies X Pilates with Litter T and Adagio Pilates!  🐾 \nUnroll your mat and prepare for the happiest kind of distraction — puppy kisses\, wagging tails\, and a whole lot of cuteness! Our Litter T pups (aka The Tiny Tides Bunch) will join you for gentle Pilates\, stretches\, snuggles\, and plenty of laughter. \nThis isn’t just pilates — it’s joy\, connection\, and puppy breath therapy all in one. Come flow\, cuddle\, and create memories with our little ones before they swim off to their forever homes. 💕🐶 \nFebruary 21st 12:00pm – 1:00pm \nTickets here: Puppies X Pilates – Feb 21 \n(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P
URL:https://avalonparkgym.com/event/puppies-x-pilates/
LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/02/puppies-x-pilates.png
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DTSTART;TZID=UTC:20260224T180000
DTEND;TZID=UTC:20260402T200000
DTSTAMP:20260501T010756
CREATED:20260127T223030Z
LAST-MODIFIED:20260127T223158Z
UID:13768-1771956000-1775160000@avalonparkgym.com
SUMMARY:Spring Strong Team Boot Camp
DESCRIPTION:Stronger. Fitter. Together. 💪🌱 \nOur Spring Strong Team Boot Camp is a 6-week\, team-based training program designed to push your limits while keeping you supported every step of the way. Led by your favorite instructors\, Denis & BJ\, this boot camp blends strength\, conditioning\, and motivation into one powerful experience. \n📅 Tuesdays & Thursdays🗓 February 24th – April 2nd⏰ 6:00 PM📊 12 total sessions \nEach week has a focused goal to keep your progress structured and exciting:• Week 1: Movement Foundations• Week 2: Lower Body & Engine• Week 3: Upper Body & Core• Week 4: Core & Control• Week 5: Power & Pace• Week 6: Finish Strong \nThis program is perfect if you want accountability\, teamwork\, and results. Whether you’re getting back into a routine or leveling up your training\, this boot camp meets you where you are and helps you grow stronger week by week. \n💲 Pricing Options:• Standard Enrollment: $159.99• Early Bird Special: $139.99 (first 10 spots only)• Partner Sign-Up: $149.99 per person \nSpots are limited\, and this program fills fast. Lock in your place and commit to a stronger spring. \n🔗 Sign up here:https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses
URL:https://avalonparkgym.com/event/13768/
LOCATION:Avalon Park Gym and Wellness Center\, 12001 Avalon Lake Drive\, Orlando\, FL\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/01/Spring-Strong-Team-Boot-Camp-8.5x11.png
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