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X-WR-CALNAME:Avalon Park Gym & Wellness Center
X-ORIGINAL-URL:https://avalonparkgym.com
X-WR-CALDESC:Events for Avalon Park Gym & Wellness Center
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260905T100000
DTEND;TZID=UTC:20260905T120000
DTSTAMP:20260723T153042Z
CREATED:20260723T153042Z
LAST-MODIFIED:20260723T153042Z
UID:13955-1788602400-1788609600@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-3/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T100000
DTEND;TZID=UTC:20260912T120000
DTSTAMP:20260723T155855Z
CREATED:20260723T155855Z
LAST-MODIFIED:20260723T155855Z
UID:13957-1789207200-1789214400@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-4/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260919T100000
DTEND;TZID=UTC:20260919T120000
DTSTAMP:20260723T160000Z
CREATED:20260723T160000Z
LAST-MODIFIED:20260723T160000Z
UID:13959-1789812000-1789819200@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-5/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T173000
DTEND;TZID=UTC:20260921T200000
DTSTAMP:20260921T161053Z
CREATED:20260921T161053Z
LAST-MODIFIED:20260921T161053Z
UID:14073-1790011800-1790020800@avalonparkgym.com
SUMMARY:S.W.I.N.G | Women's Golf & Networking Group
DESCRIPTION:Date: Thursday\, October 15th\nTime: 5:00 to 8:30 PM\nLocation: Stoneybrook East Golf Club\nRegistration: $50 \nThis event welcomes women of all skill levels\, from experienced golfers to those picking up a club for the first time. Participants can choose between playing 9 holes or joining two hours of instruction with a golf professional. After the round\, everyone gathers for networking with drinks and appetizers. \nRegistration includes 9 holes of golf or golf instruction\, a golf cart\, one beverage\, appetizers\, and the opportunity to connect with successful women from across the region. \nFor more information\, email SwingEastOrlando@gmail.com or visit Successful Women in Networking & Golf (S.W.I.N.G.) October Networking Event
URL:https://avalonparkgym.com/event/s-w-i-n-g-womens-golf-networking-group/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260926T100000
DTEND;TZID=UTC:20260926T120000
DTSTAMP:20260723T160102Z
CREATED:20260723T160102Z
LAST-MODIFIED:20260723T160102Z
UID:13961-1790416800-1790424000@avalonparkgym.com
SUMMARY:The Metabolic Intensive
DESCRIPTION:Introducing The Metabolic Intensive\, a 6-week immersive experience led by TaShawn Davis\, RN & Metabolic Health Coach\, and Michelle Sheedy\, Food Swap Expert. \nWe’ll talk about insulin resistance\, and the hidden role it plays in brain fog\, belly fat\, prediabetes\, high blood pressure\, sugar cravings\, and low energy. Learn how addressing it can help you lower A1C\, reduce inflammation\, boost energy\, improve metabolism\, reverse fatty liver\, and support real weight loss. \nThis program includes interactive teaching\, food demos and swaps\, real-life strategies\, and community support\, all built around healthy food\, real science\, and renewed hope. \n📅 August 22 – September 26\n🕙 Saturdays | 10:00 AM – 12:00 PM\n📍 The 5th Floor\, 3801 Avalon Park E Blvd Ste.\, 200\n🍽️ Delicious low-carb dishes and samples included! \n✨ Founding Cohort Special: Save $100 with code 5THFLOOR (ends August 15\, limited time only) \nSpots are limited! Join the movement at HealthBeyondWeightLoss.com
URL:https://avalonparkgym.com/event/the-metabolic-intensive-6/
LOCATION:The 5th Floor Orlando\, 3801 Avalon Park E Blvd\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/07/correct-picture-for-the-fiyer.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T170000
DTEND;TZID=UTC:20260929T180000
DTSTAMP:20260815T170102Z
CREATED:20260815T170102Z
LAST-MODIFIED:20260815T170102Z
UID:14031-1790701200-1790704800@avalonparkgym.com
SUMMARY:The Grind: Fall Boot Camp
DESCRIPTION:🍂 The Grind is back: Fall Boot Camp is here! \nGet ready to build strength\, boost conditioning\, and finish the year strong with a 6-week outdoor training program at Founder’s Square. \nRegister: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📅 Every Tuesday & Thursday\, September 29th-November 5th\n🕔 5-6 PM\n📍 Founder’s Square\, 13013 Founder’s Square Drive\, Orlando\, FL \n💵 Early Bird: $139.99 (first 10 spots) | Standard: $159.99 | Partner: $149.99/person \n12 total sessions\, from foundation building to peak performance. Register: https://app.glofox.com/portal/#/branch/651afa902378298a6c058f25/courses \n📞 (407) 988-3884
URL:https://avalonparkgym.com/event/the-grind-fall-boot-camp/
LOCATION:Founders Square\, 13002 Founders Square Dr\, Orlando\, FL\, 32828\, United States
ATTACH;FMTTYPE=image/png:https://avalonparkgym.com/wp-content/uploads/2026/08/Fall-Boot-Camp-AP-Gym.png
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