Join us for the annual Christmas festival in Avalon Park! Parade at 3PM, Festival at 5Pm & Fireworks at 9 PM!

Discovery Church will be joining us at East Orlando Gym at 5pm for a free 30-minute fitness class followed by a time of reflection and community. Afterward, we’ll head to The Marketplace to enjoy refreshing food and fun together.

🧘‍♀️ Join Us for a Special Yoga for Change Class! On Saturday, December 13th at 11:30 AM, East Orlando Gym is proud to support Yoga 4 Change at Founder’s Square Park. Your participation helps fund recovery, youth programming, veteran wellness, and more. Scan the QR code to register & donate — every contribution makes a […]

 Join us for a Heart-Healthy Lunch & Cooking Demo at The 5th Floor Orlando on Thursday, February 12th from 12–1 PM! Learn how to meal prep healthy, nutritious meals with a private chef, Mark, from CookinGenie, then sit down and enjoy the delicious lunch prepared right in front of you.  Tickets are $15 — grab yours at the […]

🌸 Puppies X Pilates with Litter T and Adagio Pilates!  🐾 Unroll your mat and prepare for the happiest kind of distraction — puppy kisses, wagging tails, and a whole lot of cuteness! Our Litter T pups (aka The Tiny Tides Bunch) will join you for gentle Pilates, stretches, snuggles, and plenty of laughter. This […]

Stronger. Fitter. Together. 💪🌱 Our Spring Strong Team Boot Camp is a 6-week, team-based training program designed to push your limits while keeping you supported every step of the way. Led by your favorite instructors, Denis & BJ, this boot camp blends strength, conditioning, and motivation into one powerful experience. 📅 Tuesdays & Thursdays🗓 February […]

Grab your boots and get ready for a night of dancing and country vibes! Join us for Line Dancing & Country Night at the Marketplace at Avalon Park on March 28th from 6–10 PM. Line dancing lessons: 6–7 PMCountry music: 7–10 PM Tickets for lessons are just $5 Whether you’re a beginner or a seasoned […]

Whether you are new to pickleball or have been playing for years, this workshop is designed to help you take your game to the next level. Join us on Saturday, April 25th from 11:30 AM–12:15 PM at Avalon Park Gym for a special members-only Pickleball Workshop led by our world-class training staff and physical therapist […]

Join us for National Day of Prayer in the Cycle room at Avalon Park Gym. Come as you are💙 Whether you need strength, healing, guidance, or prayer for yourself or loved ones, all are welcome. Pray silently, pray with others, or simply be present in a peaceful space. 📅 May 7th | 12:15-1:15 PM (407) […]

Avalon Park Gym is taking the workout outside on Saturday, June 6th at 8:30 AM in partnership with Pop Stroke Orlando. Coach Denis leads a 45 minute full body bootcamp designed for all fitness levels, from beginners to advanced, focused on building strength, endurance, and stamina through traditional bodyweight exercises. After class, stay for Bites […]