Reset Me
Reset Me - TRE® at Avalon Park Gym Stress lives in the body, and TRE® (Tension & Trauma Releasing Exercises) is here to help you let it go. This gentle, […]
Reset Me - TRE® at Avalon Park Gym Stress lives in the body, and TRE® (Tension & Trauma Releasing Exercises) is here to help you let it go. This gentle, […]
4th of July Hours 8am-12pm
Register for the Firecracker 5k here: 2026 Firecracker 5K | AP Foundation
The 4th of July Bike Parade is back and we want to see your most patriotic setup. Decorate your bike, stroller, or wagon and join us for a parade around […]
Looking to add more protein to your diet without sacrificing flavor? Join us for a hands-on Cooking Demo with Coach and Wellness Chef Mira Johnson as she shares practical tips […]